YogaSkills School of Kemetic Yoga
YogaSkills School of Kemetic Yoga Upcoming Class Schedule at House of Hotep Chicago 2013 to 2014
On-going Classes & Teacher Training/Certification 
Start your classes now:  773 396-6613 or yirser@yogakills.com
New Classes for Chicago
Chicago Class Schedule
Certification Chicago
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July/2013
Greetings!

We are glad to announce a new on-going schedule of classes for the Chicago area.  In addition to better serving those in Chicago with on-going regular classes, workshops and teacher training/certification opportunities, we will also announce a full range of classes taught by certified Kemetic Yoga instructors in cities across the nation and in the Caribbean.

DON'T FORGET!    

You still have time to register for the Healing Sun Kemetic Yoga Teacher Training and Certification in Jamaica August 14 to 24, 2013 at Milbrooks Resort.  



773 396-6613



Milbrooks Resort

MORE THAN JUST A YOGA TEACHER 

I have always strove to develop my skills well beyond the level of simply teaching various positions.  My practice in Yoga is informed by a wide range of experience and expertise  that I've consciously chosen in order to be of greater service.  

At the age of 21 I decided to live a holistic lifestyle.  I became a vegan (only fruits, nuts and seeds initially),  ran 5 miles daily, practiced martial arts and performed hundreds of reps of various exercises.  One of the main influences I had was from reading books by Dick Gregory.  

At the age of 22 I began my practice of Yoga with Dr. Asar Hapi in Chicago.    I also obtained my B.A. in Political Science, worked on a masters degree at the Center for Inner City Studies where I learned Hieroglyphs (MDW NTR) under Dr. Jacob Caruthers.  I aslo studied African Centered Worldview with Dr. Anderson Thompson and learned history under the esteemed historian John G. Jackson.  
 
During my early years I studied Sociology, Black Studies, the African American Family and African/African American Culture and Health under Dr. Jabulani K. Makalani (Clovis Semmes) who also taught me Tai Chi and Chi Qong.  I later continued my study of Chi Qong and Nei Qong under Mr. Wayne B. Chandler.  
 
I was introduced to African dance by Alyo Tolbert and Darlene Blackburn.  I studied Caribbean Dance with Danny Diallo Hinds.  In addition to African dance I had the opportunity to study African drumming with Babu Atiba (Sun Drummer and Muntu Dance Theater) and the great master teacher Babatunde Olantunji (whom I also traveled with briefly and taught Yoga to) among others.  In addition to this background I studied music theory and flute with Kelan Phil Cohran.  
 
My practice and teaching of Yoga is also enhanced by the skills I've developed as a clinician and therapist working as substance abuse counselor, youth counselor for abused and neglected children, therapist for youth and adults convicted of sex crimes, administrator in the Illinois child welfare system, director of two clinical group homes for abused male youth, director of various youth mentoring programs, trainer and consultant for various social service agencies domestically and in the Caribbean and Africa.   
Award Winning Programs for Children with Special Needs
Award Winning Programs for Children with Special Needs
 
 
 
In 1997 I obtained a masters degree in Social Service Administration from the University of Chicago.  I've been able to include Yoga and various aspects of holistic approaches to all of my social service and clinical work as a therapist.  I've also had the opportunity to develop award winning Yoga programs for various pre-school programs serving children with special needs.  Ive acted as the mental health consultant for a network of pre-school programs.  I've worked grant writing trainer and have done capacity building for various social service agencies.  
 
I also have trained in massage therapy, shiatsu and pranic healing. Others who have influenced by development in Yoga are Purusha Hickson,  Kwesi Karamoko, Basu, Samadiah (RIP), B.K.S. Iyengar and Swami Vishnudevananda.  
 
This long list of training and experiences in the internal sciences, African cultural arts, academics, clinical social work, administration and business helps me to impart a tremendous value to the Yoga instruction and teacher training/certification programs  we offer at YogaSkills.  
 
ADDED VALUE
 
You can rest assured that whether you are someone seeking basic Yoga classes, looking for cultural identity and spirituality, to become trained and certified as an instructor, a company or social service agency seeking stress management services for your clients or employees, that you will receive excellent service and expertise that is unsurpassed.  
 


 
New Kemetic Yoga and YogaSkills Method Classes for the Chicago Area @ House of Hotep 4507 S. Michigan Ave, Chicago IL. 60653 1st Floor 
Active Sol 1  
Now Offering on-going group & Private Classes Tailored to Your Needs 

 

Group classes:  $25.00 per class or 

Only $$85.00 for 4 classes

 

In our regular group classes you will learn deep breathing and relaxation methods, slow controlled movements to open muscles and joints and to stimulate circulation and metabolism.  Our system of Kemetic Yoga and YogaSkills Method is guaranteed to raise your fitness level and help you to improve your overall health, well-being and ability to be successful in all of your life goals.   

 

  • Tuesday:   6:30 PM to 8:00 PM

 

  • Wednesday:  6:30 PM to 8:00 PM

 

  • Thursday:  6:30 PM to 8:00 PM

 

  • Saturday:  10:30 AM to 12:00 PM   

Private Sessions:  One on One or Small Groups

 

Our private sessions are by appointment only.  You can come alone or bring your family or friends.  We customize your experience in order to provide you with everything you need to ensure your ability to relax and manage stress, manage your weight, develop better eating habits, break negative addictions and self-defeating attitudes and behaviors.  

 

1 Person:  $85.00

2 People:  $120.00

3 People:  $130.00

4 - 5 People:  $150.00

 

Each session is 60 to 90 minutes

 

Among the additional services we offer are:

 

Counseling and Stress Management for Anxiety and Trauma 

 

Black Stress Lady  

 

Life Coaching for Enhanced Performance in Your Professional and Personal Life 

 

 

 

Weight Management, Diet Change and Guided Interna Cleansing Processes for Health Development 

 

Tiffany Lost Over 40 Pounds Using Our YogaSkills Method of Weight Management
Tiffany Lost Over 40 Pounds Using Our YogaSkills Method of Weight Management

 

 

Healthy Food Preparation (Vegan & Live Foods), Shopping Excursions (Healthy Food Selection)

smoothie  

 

 New Kemetic Yoga Classes in New York

 

For those in NYC, Brooklyn looking for
Kemetic Yoga, Check out Senior Kemetic Yoga Instructor,
Deborah Leftridge (Nbt-Ht Skmt m Ma'at)

 

Deborah
Asase Yaa Center for the Arts
1803 Fulton St.
Brooklyn, NY 11233

Call: 347-915-2563 or 917-533-3945

 

Email:  ddleftridge@aol.com

 

Facebook:  https://www.facebook.com/deborah.leftridge 


Classes begin Thursday July 18, 2013
Every Thursday 7:30 PM to 9:00 PM
Only $15.00 Per Class
Bring Your Own Yoga Mat

Deborah Leftridge Nbt-Ht Skmt m Ma'at is an expert instructor of Kemetic. She is certified in Kemetic Yoga by YogaSkills School of Kemetic Yoga. She is also certified in Thai Yoga Massage and Yoga for the Special Child.

Nbt-Ht Skmet m Ma'at is also a Sacred Woman (Queen Afua). She is one of the senior instructors of Kemetic Yoga and accomplished in many aspects of Holistic Health, Stress Management and Wellness.


Teacher Training and Certification Chicago 
Yoga Alliance Logo Become a Certified Instructor of the State of the Art System of YogaSkills Method and Kemetic Yoga

 

Many people who are already certified in another style of Yoga choose to add an additional certification in our system for several reasons.  Among them are that they are seeking a more cultural and spiritual based system that is aligned with the original intent of Yoga as a system of transcendence rather than simply a method of stretching muscles.  



773 396-6613

Pose of Immortality Chair
Yoga from Kemet (Ancient Egypt) can clearly be documented as having an ancient origin in advanced form pre-dating that known in India



In our teacher training course you are able to mold and create your own program to suit your needs and interests.  If you are interested in learning advanced and challenging practices and meditation, we can provide that for you.  
Advanced Yoga

Salute to Ra
This is the first phase of the YogaSkills Kemetic Sun Salutation. Notice that the elbows are bent. The bent elbows combined with our breath method of expanding the chest to cushion the spine makes this method of standing backward bend SAFER than the way it is normally taught. The YogaSkills Method of this pose causes more expansion of the lungs, greater opening and strengthening of the bronchial passages, presentation of the heart chakra to Ra (the sun), opening of the throat chakra, movement of Kundalini energy up the spinal channel to the crown chakra and even more.


If  you are interested in specializing in Yoga for children or those with special needs, we have a program for you.  
Ade Lotus

If you are interested in becoming a Life Coach and want to train your clients in stress management, creative visualization, nutrition, the principles of success achievement, letting go of negative thoughts and self-defeating attitudes, then we can help you.  
Yoga Skills Kemetic Yoga Teachers Atlanta

If you need help with developing your Yoga business or holistic health business, we can help you with that also.  

 

 
Sincerely,
 

Yirser Ra Hotep
YogaSkills School of Kemetic Yoga