Eagle Yardage Book
Stay Well For Life
Staying well for life means having a healthy Body, Mind, and Heart.
To have a healthy Body, players eat healthy foods, exercise, and warm up before activities to avoid injury.
Characteristics of a healthy Mind include making good choices about club and shot selection, the ability to analyze your swing and game, and using pre/post-shot routines to stay focused.
Healthy Hearts are able to control anger and feel more confident in situations on and off the course.
These concepts and learned and reinforced throughout The First Tee program. A player must put them all together in order to certify Eagle level.