Fireside Conversations with Dr. Roger
Health Rediscovered
Positive Use of Technology
Feb. 26, 2016 
Dear  ,

We modern humans have done marvelous things. The rate of development of technology has been so rapid that many of us are astounded by what is possible, while many of our younger generation consider it commonplace. We are clearly challenging our brains, learning how to use these magical tools ... ranging from social media to syncing up our FitBits, or learning how to upload photos to a website from our computer. While I would never suggest that technology should replace face-to-face human contact, getting out in nature, or doing routine tasks that encourage us to move more and be active, technology can - in fact - augment our lifestyle. 

After all, aging successfully is about lifestyle, but it's also being willing to take advantage of technology that's out there. For example, I just had an ankle replacement. I had to take a chance on technology, or else I risked moving less and suffering the decline that comes from being sedentary. So, don't be afraid to augment your lifestyle choices with technology when it will result in a more positive aging experience. 
A Message From Dr. Roger About Taking Chances

Live Long, Live Well! 

Dr. Roger Landry is the award-winning author of Live Long, Die Short: A Guide to Authentic Health and Successful Aging.
In   Live Long, Die Short , Dr. Roger shares a path that anyone can take, at any point in life, who wants to achieve authentic health and empower themselves to age in a  better way. 

Live Long, Die Short is a 2014 Living Now Book Award Gold Medal Winner, has been endorsed by AARP, and was a 2014 Top Pick for MORE magazine
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Dr. Roger
Author of Live Long, Die Short