I hope you were able to relax a bit over the holiday week/weekend and took care of yourself however you needed to, and if not, get some downtime this weekend! We need to continually walk that line between being informed, but not being swept up unnecessarily with things we cannot control. And as I have mentioned many times before, what you can control is creating peace in your own world.

As things will continue to be cuckoo-for-cocoa-puffs out there, we need to get better at navigating all that comes up for and around us. We need to trust the process of it all (paradoxically, a way of controlling our world is not trying to control it) and be able to go with the flow and participate in a balanced way with the organic playing out of our lives, knowing that as long as we are paying attention to our inner guidance and are in action (which is sometimes conscious non-action), situations will sort themselves out in time and on time. And remember: Patience is a virtue. These are some of the themes in today's PGG.

Humans, especially modern ones, generally have a hard time with this! And we can't always "see the forest for the trees," so having outside perspective can help. This is what I can do for you one-on-one as a coach, as well as in a group of like-minded folks who can have a different take on, or have similar experiences to share that can be beneficial. It's just one of the reasons I decided to offer a monthly online gathering called CONNECTING WITH KRISTINA, announced in last week's PGG. For the first topic on July 19th, we'll be talking about CROSSROADS. Scroll down or click here for more details.

What we are going through collectively is also why I created my new book Say It To Make It: Affirmations to Empower the Heart, Mind, Spirit and Soul As an Amazon review from Tina says, it's "Great words for crazy times" Check out some reviews and purchase on Amazon here and if you do, please consider writing a review and/or posting on social media with the hashtag #sayittomakeit. Click here for all the IG posts so far and scroll down to learn more and read what others are saying!

Today's PGG Video of the Week reminds you that life is a process; this week's Instagram post is about integrating the pieces of yourself. Today's PGG Vibe of the Week, the timeless chill vibes that is DJ Jazzy Jeff & Fresh Prince's, Summertime.

Lastly, THANK YOU for being here and for being part of my community! If any of my essays, coaching, talks, videos or posts have helped you along your career/life journey, here are a few ways you can show your appreciation and support my work:

And as always, please feel free to contact me with any comments about anything.

Big Hug <3

P.S. Want to get unstuck and on track in your career and life in 2022 and beyond? Check out the website for my individual coaching services.