November 18, 2022 | Friday Five #134

A train leaves the station at 5 PM...

and at the same time an email enters your inbox!

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At exactly noon on this day (time zone undetermined), American and Canadian railroads begin using four continental time zones to end the confusion of dealing with thousands of local times.


The need for continental time zones arose after the transportation of people and goods via the thousands of miles of rail line that covered North America by the 1880s created some confusion as to when exactly a train would arrive. Since railroads began to shrink the travel time between cities from days or months to mere hours, railroad timetables in major cities would have to list dozens of different arrival and departure times for the same train to accommodate all the different local time zones.


Efficient rail transportation demanded a more uniform time-keeping system, and the powerful railroad companies took it upon themselves to create a new time code system. The companies agreed to divide the continent into four time zones - which are very close to the ones we still use today.


We hope you enjoyed that little history lesson on trains and time. We found it incredibly interesting that an industry had the power to influence time itself!


This week we've got a little room for us to brag, health and wellness programs to keep you in great shape, some ways to honor the caregivers in your life, and plenty of partying to do~ Scroll all the way to #5 for a little festive fun.


See you next week! (keep an eye out for a special newsletter on Wednesday)

1. Feelin' Good About Ourselves

Don't mind us, we're just incredibly proud to be the Delaware County Chamber of Commerce's nonprofit of the year. Please join us in celebrating this all year long! If you'd like to share that you're a part of Delco's nonprofit of the year share this email on your preferred social media platform.

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Did you know a gift of just $5 can buy a meal for a homebound senior?


SCS' Home Delivered Meal program delivers over 124,000 meals to Delco's hungry, homebound seniors each year. If you'd like to be a part of the efforts to fight hunger in our county click the button below!

Donate!

2. When Caregiving Happens - SCS is Here

Did you know that in a given year 160 Delco caregivers – spouses, children and grandparents – receive guidance, emotional support, and financial reimbursement from SCS' care managers? There's so much that goes into providing care for the loved ones in your life. If you or someone you know is a caregiver be sure to contact

Diana Twisler at (484) 540-0373 or [email protected].

3. Health and Wellness Center Highlights

Friendship Circle

(610) 237 - 6222



Monday, November 21 at 12 PM

Cardio Drumming

Get your heart pumpin'!


Monday, November 21 at 9 AM

Walking Club

Get your week started off on the right foot


Wednesday, November 23 at 11 AM

Healthy Steps

Get your steps in


Wednesday, November 23 at 11 AM

Chair Yoga (Zoom)

Enjoy some mindfulness practice right before the holiday

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Chester 

(610) 497-3550


Monday, November 21

at 11 AM

Chair Yoga

Start your week with some mindfulness practice


Monday, November 21

at 3 PM until 6 PM

Widener Community Nursing Clinic

BY APPOINTMENT ONLY

Call (610) 872 - 6865 Ext. 6120


Tuesday, November 22

at 9 AM until 12 PM

Chiropractor is in

Work out those knots!


Wednesday, November 23

at 10:30 AM until 12:30 PM

Benefits and Services

with Phoebe


Wednesday, November 23

at 1 PM

Zumba

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Schoolhouse  

(610) 237-8100


Monday, November 21

at 1 PM

Meditation


Tuesday, November 22

at 10 AM

Blood Pressure Screenings


Tuesday, November 22

at 10 AM

Healthy Steps


Tuesday, November 22

at 12:30 PM

Line Dancing


Wednesday, November 23

at 9 AM

Exercise


Wednesday, November 23

at 10:30 AM

Zumba


Wednesday, November 23

at 2:30 PM

Chair Yoga

Zumba image

Good Neighbor

(610) 586-8170


Mondays, November 21 and 28

at 10:30 AM

Zumba with Lavinia

Please consider contributing a small donation to keep this beloved class running.

4. Party Time at Your Senior Centers

Friendship Circle

(610) 237 - 6222

Chester (610) 497-3550

Monday, November 28 at 10:30 AM until 3 PM

ALL DAY BINGO PARTY

Good Neighbor (610) 586-8170


Tuesday, November 29 at 12 PM

Special Music Event

Enjoy timeless music for the Holidays by Jay Daniels


Wednesday, November 30 at 11:30 AM until 1 PM

November Birthday Party

(Must be registered to attend the party!)

Happy Birthday November babies!

Schoolhouse  (610) 237-8100


Wednesday, November 23 at 11 AM

Thanksgiving Dessert

Enjoy a little sweetness before the center closes for the holiday.


Wednesday, November 30

Dine with Friends at the New American Bistro

Any meal with your Schoolhouse friends is a party!


Wednesday, November 30

Games All Day

5. Some Thanksgiving Trivia

to Get You in the Mood

Grab and Go Meals

Each of our centers have "grab and go meals" available.


Please note Friendship's meals are available on different days than the rest of our centers. Friendship has indoor dining available as well!


Call your center for menu options and to place a "Grab 'n Go Meal" order at least a day or two ahead of time.


Chester (610) 497-3550

Friendship Circle (610) 237-6222

Good Neighbor (610) 586-8170

Schoolhouse  (610) 237-8100

Friendship Circle Menu

Center Calendars (Click to Download)

Friendship Circle | Chester

Good Neighbor Highlights

Good Neighbor | Schoolhouse

The official registration and financial information for Senior Community Services, Inc. may be obtained from the Pennsylvania Department of State by calling, toll-free, within Pennsylvania 1-800-732-0999. Registration does not imply endorsement.
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