Monthly News & Updates from APTS

MAY 2022


If you change the way you look at things,

the things you look at change.

-Wayne Dyer-

~ Community News ~
[To get your full calendar, click image above]

We are available for consultations and we remain only a phone call away!

If you have any questions or concerns regarding any of our programs,
please contact the office @ 207-502-7238.

To all the mothers, we want to wish you a very happy Mother's Day!  May your day be filled with smiles on your face and love in your heart!!

~Read All About It ~

Stay Protected: Common Scams Targeting Older Adults


It happens all too often.....seniors are considered a prime target for scammers. Many seniors are vulnerable and are receiving phone calls and emails that are very convincing and intimidating. They can quickly fall prey to insurance fraud, claiming a family member has been in an accident, or that they have won the lottery. Pulling at the heart strings all to gain control and manipulate them financially. Here are some tips to protect you and family from such scam "artists". 

Read more below!

Protect You & Your Loved Ones from Scams

Mindfulness & Meditation: A Healthy Coping Technique 


Increased peace of mind?

Reduced depression?

That's right.  Studies have shown that incorporating a practice of  mindfulness into your daily routine does indeed have an effect on the way we carry out our day.  Learning to recognize and be aware of your thoughts and feelings, to sit with them, breath through that and then let it go can change the course of your remaining day.  Yoga is a great way to introduce this idea, using movement and becoming aware of "where you are" in that moment.

Try it today!

Mindfulness Practices in Caregiving

~ The Cook Nook ~

For Those Who Love to Cook

Here are a couple of recipes that are sure to please your family and friends!

Both of these recipes are quick with minimal ingredients so you can spend less time in the kitchen and more time with the ones you love!

Creamy Balsamic Chicken Pasta
Springtime Mixed Berry Salad

Did You Know....??

We already know royal brides love to include Lilly of the Valley, but it's also the birth flower for those born in May. Lily of the valley symbolizes humility, hope, and sweetness. Royal brides often incorporate at least one sprig of this flowering plant in their wedding bouquet.


Gardening :

A Green Prescription for Us & Them

How to Attract More Butterflies to Your Garden

The innocent flutter of butterflies.  Brings us back to simpler days, playing on the lawn or in the park.  Butterflies are an integral part of our ecosystem, not to mention they are beautiful to look at!  Here are some ways to attract more beautiful butterflies to your surrounding area.

Attracting More Butterflies

Enjoy Podcasts? 

Take a look at the new podcast launched by Brain & Life!

Brain & Life Podcast
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Providing Hope, Help & Guidance

to Families Living with Alzheimer's and Dementia

We will continue to provide all our programming and consultations FREE of charge to the families seeking our help. We are able to continue this mission because of the love and support we have received from all of our supporters!

Donate HERE

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A very special THANK YOU to Avita
for being a top sponsor!
We appreciate all your support!
A very special THANK YOU to Huntington Common
for all your support!
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