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March 2024


A recent conversation with a patient regarding her meal plan got me thinking. From public health policies to pop culture discussions, the world of nutrition is rife with oversimplifications, some of which show up in our meal plan exchange list. Initially, I acknowledged these oversimplifications and conceded to my patient that they represent one downside of the meal plan structure. But then I thought more about it, and I wondered: Maybe this con is actually a pro?


Thanks,

Jonah

Feature

A con or a pro?


The problem is the oversimplified rounding off necessary in order to force foods with complex nutrient profiles into the basic food categories of a meal plan. But is this oversimplification really a flaw? Read More

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