You're still hot!

It just comes in flashes! Menopause redefined.

This one day In-person workshop will cover:

-Redefining this natural transition to empower women during this phase of their lives.

-What menopause is, including mood and physical changes. 

-Reflection exercises that cover four important topics:

• Exploring one’s true face
• Intimacy and sexuality
• Relationships
• Work and creativity

Yasmine is a social worker with a Master’s degree in Social Work from McGill University. She has many years’ experience practicing mental health counselling with adults experiencing personal and workplace stress, anxiety, depression, grief, and life transitions. Yasmine also creates and delivers webinars on various topics about wellness to private and public organizations. She’s been interviewed on CTV news and has been a guest speaker on IHeartRadio’s show, “Life Unrehearsed.”