Although I am happy for my young adult to embark on this exciting chapter, I can’t help the flurry of emotions I’m experiencing.
Change isn’t easy whether it’s giving your teen the freedom to fly, going back to the office and networking in-person, or preparing for the unknown this fall/winter amid a Covid resurgence.
Recognize that whatever feelings you have right now are real and you are entitled to them, so feel them – in the coaching world we call this processing your emotions – a step we need to experience to move past them.