A workshop to deepen your practice

Breathe, Move, Learn: Yoga Anatomy Unveiled

Yoga Anatomy Workshop

There is still time to join Allison Lindquist in a highly informative and hands on Anatomy Workshop. You will gain an understanding of how our musculoskeletal system works, how and why we have imbalances or tightness, and how we can alleviate the aches or pains. Click the image to hear Allison explain why you need this workshop for your practice.

When: March 30th

Time: 1-3pm

Location: Woodruff Road Studio

Self Investment: $40

What We're Blogging About:

Be Here Now With The Ram Dass Fellowship

The fellowship serves as a space for satsang, a Sanskrit term meaning "gathering in truth."

It is an opportunity for people to meet, share stories, practice meditation, chant kirtan, and reflect on Ram Dass's teachings.

The focus is always on being present and embracing the here and now—the central theme of Ram Dass’s teachings. Whether you are new to the spiritual path or have been walking it for years, the fellowship offers a welcoming space to explore your journey.

Read This Blog

Are you seeing our social posts?

Are you following us on Instagram or friends with us on Facebook? It's such a great way to stay up to date with all the great things happening in the Southern Om Hot Yoga community. With teacher features, testimonials and inspirational quotes it is a great place to stay connected! Click the image to learn what inspires Southern Om Hot Yoga teacher Lynne to teach and practice yoga.