Black Women's Mental Health
Despite the pressure to be a superhero, Black women are more likely to report feeling sad, lonely, and anxious. However, they are less likely to seek mental health support than white women. Some Black women may not know that their emotions are a symptom of anxiety or depression. This can make it unclear that support could be necessary.
The team of educators at Bestcolleges.com has created a curated guide that provides ample resources and opportunities for minority readers to deal with stress positively.