The Atlanta Center for Holistic and Integrative Medicine is proud to launch our patient education initiative with the Spring Workshop Series beginning in May. Join us for this lively, informative series about nutrition and the role of ancient healing techniques in the world of modern medicine. We guarantee you will
learn something new and meaningful.
Please call 404.814.9808 to register before May 3rd.
NUTRITION LOGIC SERIES: EAT WELL. BE WELL.
Facilitated by Landria Voigt,
Holistic Health and Nutritional Speaker/Consultant
May 8th
EAT WELL. BE WELL. INTRODUCTION AND COMMUNITY
Many of us are motivated to eat healthier for our own health and the health of our families, but navigating our way through the healthy food trends can be challenging. In the first of our ACHIM Spring Workshop Series, gain insight to healthy food trends, learn how small choices we make affect our health and quality of life and why eating well optimizes our overall health, get a plan to get started and connect with a community that inspires and motivates!
May 15th
EAT WELL. BE WELL. FOOD SENSITIVITIES AND INTOLERANCES
After food sensitivities and intolerances are identified we are faced with relearning how and what to eat. Gluten and dairy are in practically everything. In this session, learn how to eat according to your own unique needs. Controlling hormones, inflammation and aging with proper nutrition is possible.
May 22nd
EAT WELL. BE WELL. APPROACH AND STRATEGY
Eat more protein... more veggies.... more fruit... more healthy fats... trying to pack in the essential nutrients everyday can be almost impossible! Our Holistic Health and Nutritional Consultant, Landria Voigt, will give you ways to approach every meal or snack as a way to sneak in an extra serving of protein, fruits, veggies and healthy fats. You will learn what shortcuts are healthy and what shortcuts you should skip. Landria offers special tips that kids love and helps you discover what approach works best for you and your family.
May 29th
EAT WELL. BE WELL. @NUTRITION LOGIC
Using NUTRITION LOGIC everyday. Learn about a variety of meal planning techniques that will optimize your health, prevent disease and help you gain energy, age gracefully, reduce inflammation and balance hormones.
All four 90-minute sessions begin at 7pm and are held at the ACHIM
1401 Dresden Drive Atlanta GA 30319
4-session package $175
Individual session $50
Please call 404-814-9808 to register before May 3rd.
ANCIENT HEALING TRADITIONS AND MODERN MEDICINE
Complimentary Sessions
7-8 pm
May 7th
AYURVEDA
Ayurveda is one of the oldest holistic and preventive systems of healing. Discover how you reach optimum health and spiritual balance in this complimentary session.
Facilitated by Gedalia Genin Naturopath, Energy Medicine/Ayurvedic Practitioner
May 21st
CHINESE MEDICINE AND ACUPUNCTURE
Discover the history and healing ability of Chinese Medicine and Acupuncture. Learn how both can address your specific and unique needs.
Facilitated by Jessica Gross L.Ac, Dipl.OM
Both 60-minute sessions begin at 7pm and are held at the ACHIM
1401 Dresden Drive Atlanta GA 30319
Please call 404-814-9808 to register before May 3rd.
Atlanta Center for Holistic and Integrative Medicine
1401 Dresden Drive, Atlanta GA 30319
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