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All the separated ones have a basic fear of retaliation and abandonment. This is because they
in attack and rejection, so this is what they perceive and teach and
. These insane concepts are clearly the result of their own dissociation and projection. What you teach you are, but it is quite apparent that you can teach wrongly and therefore
teach yourselves wrong
Workbook for Students
Holding grievances is an attack on
God's plan for salvation.
1 While we have recognized that the ego's plan for salvation is the opposite of God's, we have not yet emphasized that it is an active attack on His plan and a deliberate attempt to destroy it. In the attack, God is assigned the attributes which are actually associated with the ego, while the ego appears to take on the attributes of God.
2 The ego's fundamental wish is to replace God. In fact, the ego is the physical embodiment of this wish. For it is this wish which seems to surround the mind with a body, keeping it separate and alone and unable to reach other minds except through the body which was made to imprison it. The limit on communication cannot be the best means to expand communication. Yet the ego would have you believe that it is.
3 Although the attempt to keep the limitations which a body would impose is obvious here, it is perhaps not so apparent why holding grievances is an attack on God's plan for salvation. But let us consider the kinds of things which you are apt to hold grievances for. Are they not always associated with something a body does? A person says something we do not like; he does something that displeases us, he "betrays" his hostile thoughts in his behavior.
4 We are not dealing here with what the person is. On the contrary, we are exclusively concerned with what he does in a body. We are doing more than failing to help in freeing him from its limitations. We are actively trying to hold him to it by confusing it with him and judging them as one. Herein is God attacked, for if His Son is only a body, so must He be as well. A creator wholly unlike his creation is inconceivable.
5If God is a body, what must His plan for salvation be? What could it be but death? In trying to present Himself as the Author of life and not of death, He is a liar and a deceiver, full of false promises and offering illusions in place of truth.
6 The body's apparent reality makes this view of God quite convincing. In fact, if the body were real, it would be difficult indeed to escape this conclusion. And every grievance that you hold insists that the body is real. It overlooks entirely what your brother is. It reinforces your belief that he is a body and condemns him for it. And it asserts that his salvation must be death, projecting this attack onto God and holding Him responsible for it.
7 To this carefully prepared arena, where angry animals seek for prey and mercy cannot enter, the ego comes to save you. God made you a body. Very well. Let us accept this and be glad. As a body, do not let yourself be deprived of what the body offers. Take the little you can get. God gave you nothing. The body is your only savior. It is the death of God and your salvation.
8 This is the universal belief of the world you see. Some hate the body and try to hurt and humiliate it. Others love the body and try to glorify and exalt it. But while it stands at the center of your concept of yourself, you are attacking God's plan for salvation and holding your grievances against Him and His creation that you may not hear the Voice of truth and welcome it as Friend. Your chosen savior takes His place instead. It is your friend; He is your enemy.
9 We will try today to stop these senseless attacks on salvation. We will try to welcome it instead. Your upside-down perception has been ruinous to your peace of mind. You have seen yourself in a body and the truth outside you, locked away from your awareness by the body's limitations. Now we are going to try to see this differently.
10 The light of truth is in us, where it was placed by God. It is the body that is outside us and is not our concern. To be without a body is to be in our natural state. To recognize the light of truth in us is to recognize ourselves as we are. To see our Self as separate from the body is to end the attack on God's plan for salvation and to accept it instead. And wherever His plan is accepted, it is accomplished already.
11 Our goal in the longer practice periods today is to become aware that God's plan for salvation has already been accomplished in us. To achieve this goal, we must replace attack with acceptance. As long as we attack it, we cannot understand what God's plan for us is. We are therefore attacking what we do not recognize. Now we are going to try to lay judgment aside and ask what God's plan for us is:
What is salvation, Father? I do not know. Tell me, that I may understand.
13 Then we will wait in quiet for His answer.
14 We have attacked God's plan for salvation without waiting to hear what it is. We have shouted our grievances so loudly that we have not listened to His Voice. We have used our grievances to close our eyes and stop our ears. Now we would see and hear and learn. "What is salvation, Father?" Ask and you will be answered. Seek and you will find.
15 We are no longer asking the ego what salvation is and where to find it. We are asking it of truth. Be certain, then, that the answer will be true because of Whom you ask. Whenever you feel your confidence wane and your hope of success flicker and go out, repeat your question and your request, remembering that you are asking them of the infinite Creator of infinity, Who created you like Himself:
What is salvation, Father? I do not know. Tell me, that I may understand.
17 He will answer. Be determined to hear.
18 One or perhaps two shorter practice periods an hour will be enough for today since they will be somewhat longer than usual. These exercises begin with this:
Holding grievances is an attack on God's plan for salvation. Let me accept it instead. What is salvation, Father?
20 Then wait a minute or so in silence, preferably with your eyes closed, and listen for His answer.
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Course in Miracles
Attack and Fear
Vb. To Have Peace, Teach Peace to Learn It
70 All the separated ones have a basic fear of retaliation and abandonment. This is because they
believe in attack and rejection, so this is what they perceive and teach and
learn. These insane concepts are clearly the result of their own dissociation and projection. What you teach you are, but it is quite apparent that you can teach wrongly and therefore
teach yourselves wrong. Many thought that
I was attacking them, even though it was quite apparent that I was not. An insane learner learns strange lessons.
71 What you must understand is that when you do not
share a thought system, you
are weakening it. Those who
believe in it therefore perceive this as an attack
on them. This is because everyone identifies
himself with his thought system, and
every thought system centers on
what you believe you are. If the center of the thought system is true, only truth extends from it. But if a lie is at its center, only
deception proceeds from it. All good teachers realize that only fundamental change will last, but they do not
begin at that level. Strengthening
motivation for change is their first and foremost goal. It is also their last and final one.
72 Increasing motivation for change
in the learner is all that a teacher
need do to guarantee change. This is because a change in motivation
is a change of mind, and this will inevitably produce fundamental change because the mind
is fundamental. The first step in the reversal or undoing process, then, is the undoing of the
getting concept. Accordingly, the Holy Spirit's first lesson was "to
to all." We said that this is apt to increase conflict temporarily, and we can clarify this still further now.
73 At this point, the equality of "having" and "being" is not yet perceived. Until it
is, "having" appears to be the
opposite of "being." Therefore, the first lesson
seems to contain a contradiction since it is being learned
by a conflicted mind. This
means conflicting motivation, and so the lesson
cannot be learned consistently as yet. Further, the mind of the learner projects its own split, and thus does
not perceive consistent minds in others, making him suspicious of
their motivation. This is the real reason why in many respects the first lesson is the hardest to learn. Still strongly aware of the ego in himself and responding primarily to the ego in others, he is being taught to react to both as if what he
does believe is
74 Upside-down as always, the ego perceives the first lesson as insane. In fact this is its only alternative here since the other one, which would be much
less acceptable to it, would obviously be that
it is insane. The ego's judgment, then, is predetermined by what it
is, though no more so than is any other product of thought. The fundamental change will still occur with the change of mind
in the thinker. Meanwhile, the increasing clarity of the Holy Spirit's Voice makes it impossible for the learner
not to listen. For a time, then, he
is receiving conflicting messages
and accepting both. This is the classic "double bind" in communication.
75 The way
out of conflict between two opposing thought systems is clearly
to choose one and
relinquish the other. If you
identify with your thought system, and you cannot escape this, and if you accept two thought systems which are in
complete disagreement, peace of mind
is impossible. If you
teach both, which you will surely do as long as you
accept both, you are teaching conflict and
learning it. Yet you
do want peace, or you would not have called upon the Voice for Peace to help you. His
lesson is not insane; the
76 There can
be no conflict between sanity and insanity. Only one is true, and therefore only one is
real. The ego tries to persuade
you that it is up to you to decide which voice is true, but the Holy Spirit teaches you that truth was created by God, and
cannot change it. As you begin to realize the quiet power of the Holy Spirit's Voice
and its perfect consistency, it
must dawn on your minds that you are trying to undo a decision which was made irrevocably
for you. That is why we suggested before that there was help in reminding yourselves to allow the Holy Spirit to decide for God for
77 You are
not asked to make insane decisions, although you are free to
think you are. It
must, however, be insane to believe that it
is up to you to decide what God's creations
are. The Holy Spirit perceives the conflict exactly as it is. Therefore, His second lesson is:
79 This is still a preliminary step since
being are still not equated. It is, however, more advanced than the first step, which is really only a thought
reversal. The second step is a positive affirmation of
what you want. This, then, is a step in the direction
out of conflict since it means that alternatives have been considered and
one has been chosen as
80 Nevertheless, the evaluation "more desirable" still implies that the desirable has
degrees. Therefore, although this step is essential for the ultimate decision, it is clearly
not the final one. It is clear at this point that the lack of order of difficulty in miracles has not yet been accepted because nothing is difficult that is
desired. To desire wholly is to
create, and creating
cannot be difficult if God Himself created you
as a creator. The second step, then, is still perceptual, although it is a giant step toward the unified perception which parallels God's knowing.
81 As you take this step and
hold this direction, you will be pushing toward the center of your thought system where the
fundamental change will occur. You are only beginning this step now, but you have started on this way by realizing that
only one way is possible. You do not yet realize this consistently, and so your progress is intermittent, but the second step is easier than the first because it
follows. The very fact that you have accepted
that is a demonstration of your growing awareness that the Holy Spirit
will lead you on.
Holding grievances is an attack on
God's plan for salvation.
A big focus in this Lesson is,
"The ego's fundamental wish is to replace God,"
(W.72.2.1) and that wish is reflected in our physical embodiment. This wish
"seems to surround the mind with a body."
(W.72.2.3) When we identify ourselves with that body, we come to think it is our reality. As such, the end result must be death. If we are bodies and have been created in the image of God, God must also be a body. (W.72.4.5)
"A creator wholly unlike his creation is inconceivable."
(W.72.4.6) We have given God the attributes of the ego while the ego appears to take on the attributes of God. Further, since we believe God created us as bodies, our death must be something God offers us as our salvation. In this view, while He pretends to be the Author of life, He is actually the bringer of death.
"In trying to present Himself as the Author of life and not of death, He is a liar and a deceiver, full of false promises and offering illusions in place of truth."
(W.72.5.3) In other words, this is the God described in the Bible. He becomes a projection of the image we hold of ourselves, for if we see our bodies as real and they are given us by God, God must be an ego as well, albeit an even bigger one.
The second focus is related to grievances and about the way we look at them. The Lesson speaks of the kind of things we have grievances about. They are all about what bodies say or do.
"But let us consider the kinds of things you are apt to hold grievances for. Are they not always associated with something a body does? A person says something you do not like. He does something that displeases you. He 'betrays' his hostile thoughts in his behavior."
(W.72.3.2-6) It has nothing to do with who this person really is in truth. Grievances are all about specifics, and the body offers us such specifics. Our grievances are focused on what someone says or does. When you hold grievances against your brother,
"You are doing more than failing to help in freeing him from the body's limitations. You are actively trying to hold him to it by confusing it with him, and judging them as one."
Every time we insist we are right about our brother's misdeeds, we are keeping him in the prison of his body, forgetting that is not the truth of who he is. His reality is not a body, and neither is ours. He is just a character in our dream who, in truth, is the holy child of God, just as we are. When we forgive, we see beyond the body. We see our brother as innocent, regardless of what he has said or done. Forgiveness looks past his behaviors and looks to his true reality as a Son of God. When we choose to see guilt instead, it is because we want to see our guilt in others. That is why we want our brothers to betray us.
"The messengers of fear are harshly ordered to seek out guilt, and cherish every scrap of evil and of sin that they can find. . ."
(T.19.IV.A.11.2) (ACIM OE T.19.Va.50) We are delighted to see guilt in others because if we could find proof of their guilt, we believe our own innocence is left untouched, and thus we won't have to endure God's punishment. That is why we are so attracted to guilt. While all behavior is a call for love from our brothers, the ego prefers to see guilt. Through forgiveness, the Holy Spirit reveals to us our brother’s reality and our own. Until we see our brother beyond his body, we won't believe he is really a creation of God and created in His image as Love, and neither will we believe this about ourselves.
To put it simply, we believe we are a body, here for a short time in competition with other bodies whom we see as behaving badly toward us. We hold grievances, retaliate against them, and maintain our defenses to try to keep ourselves safe, until life is over. Then God offers us death, whereby we go on to our reward or punishment. Given this is the picture we have accepted, the ego says, "Life is short. Live it fully. Grab your small scraps of specialness. Eat, drink and be merry. He who has the most toys when he dies wins." Thus, we don't ask for much from life, but settle for very little. We take what little pleasure we can and make the best of it until death claims us.
With so much focus on the body and its pleasure, we exalt it and work to create the right image. The body is the central figure in our dream and we see it as our friend and protector. We do what we can to look after our own best interests, while God is seen as the enemy---the grim reaper. The body and world feel very real to us, while it is God that is seen as illusory. It comes from our desire to be autonomous and free from Him while seeing ourselves as on our own and self-created. We actually believe our separation has been accomplished because that seems real to us. The body and this world are what seem to be real and solid, though we are told it is all illusion. It is all our dream of separation, and in that dream, we see God as the Author of death, presenting Himself as the Author of life. This is a confusing picture.
It is a world where,
"Children are born into it through pain and in pain. Their growth is attended by suffering, and they learn of sorrow and separation and death."
(T.13.IN.2.5-6) (ACIM OE T.11.X.86) Jesus says,
"If this were the real world, God
be cruel. For no Father could subject His children to this as the price of salvation and
." (T.13.IN.3.1)(ACIM OE T.11.X.87) It makes God someone who cannot be trusted, but only to be feared.
Now you see,
"The body is your only savior."
(W.72.6.8) For the body to be real, it means the death of God.
"Some hate the body, and try to hurt and humiliate it. Others love the body, and try to glorify and exalt it."
(W.72.7.2-3) Whether we love the body or hate it, we have made it real. What happens when we put our attention on our bodily existence as our reality? We take whatever pleasures we can get and do our best to avoid pain. We turn to the body as our friend rather than listen to the Holy Spirit. We rely on ourselves and turn to the ego for guidance on what to do. We invest in our own counsel on how to keep ourselves safe. The decision to come into the body and the world in the first place was an attack on God so we could exist at His expense. We have chosen to do it our way, and we will experience what we came here to experience until we come to the place where we deem there must be a better way.
Jesus describes our condition as
(W.72.8.3) In other words, we have it all wrong. Our reality is not that of a body. We are a mind. The body is a projection of that mind. Seeing ourselves in our bodies with the
"truth outside of you, locked away from your awareness by the body's limitations,"
(W.72.8.4) is now what we are called to see differently on behalf of our peace of mind. What peace can there be when we identify with the limitations of the body that will eventually wither and die? Jesus is asking us to recognize that we are not bodies, and therefore the body should not be our concern. Our natural state is to be without a body. Jesus is asking us to identify with the light of truth, which is what we are. This light is the Self
"separate from the body."
(W.72.9.5) Our reality is without limits of any kind. To recognize this about ourselves, we must
"replace attack with acceptance."
(W.72.10.2) In other words, the only reason we don't know we are mind is we block the truth about ourselves with our false beliefs.
"It is the body that is outside us, and is not our concern."
(W.72.9.2) He goes on to say,
"To be without a body is to be in our natural state."
(W.72.9.3) The body is part of those clouds discussed in previous Lessons, where it is just another projection of the mind as is the rest of the world of form. Anyone who has had the experience of the holy instant of leaving the body and "seeing" the body as separate from themselves has some sense of this, whether in a brief moment of meditation or an experience like described by Elizabeth Gilbert in her book "Eat, Pray, Love." Here are some excerpts of her experience.
"I got pulled through the wormhole of the Absolute, and in that rush I suddenly understood the workings of the universe completely. I left my body, I left the room, I left the planet, I stepped through time and I entered the void. I was inside the void, but I also was the void and I was looking at the void, all at the same time. The void was a place of limitless peace and wisdom. The void was conscious and it was intelligent. The void was God, which means that I was inside God."
"It was the deepest love I'd ever experienced, beyond anything I could have previously imagined, but it wasn't euphoric. It wasn't exciting. There wasn't enough ego or passion left in me to create euphoria or excitement. It was just obvious. Like when you've been looking at an optical illusion for a long time, straining your eyes to decode the trick and suddenly your cognizance shifts and there ---now you can clearly see it---the two vases are actually two faces. Once you've seen through optical illusion, you can never not see it again."
"Imagine cramming yourself into such a puny box of identity when you could experience your infinitude instead. I wondered, why have I been chasing happiness my whole life when bliss was here the entire time?"
This is not unlike many others who have struggled to describe an experience that is difficult to put into words. An experience like this does not change the need to do the work of releasing our grievances, but it does offer a glimpse of our reality beyond the body and motivates us to stay on this path. Even momentary glimpses of the peace that passes all understanding is so very rewarding.
Jesus speaks about how we have promised the ego we would keep God at a distance, and in our secret vows we have promised each other to keep the separation going.
"Yet it is a promise to another to be hurt by him, and to attack him in return."
(T.28.VI.4.7) (ACIM OE T.28.VII.57) This promise is buried in our subconscious, but it is at the bottom of our resistance to the Course and why we find this spiritual journey hard. Later, Jesus says we have also made a promise to God.
"In his creation did his Father say, 'You are beloved of Me and I of you forever. Be you perfect as Myself, for you can never be apart from Me,
(T.28.VI.6.4-5) (ACIM OE T.28.VII.59) to which we replied,
(T.28.VI.6.6) (ACIM OE T.28.VII.59) While we have made a promise to the ego to depart from God and to each other, to maintain our attacks and betrayals, we can't maintain this promise forever. We have made a promise to God never to be apart from Him, and the Atonement Principle is our assurance this is so. We simply can't change who we are as we were created. We can only go as far as forgetting the truth.
While yesterday we read the ego's mantra is,
"Seek but do not find,"
(W.71.4.2) the Holy Spirit assures us to
Seek and you
(T.12.IV.4.5) (ACIM OE T.11.5.39) Under His guidance, we are led back to the recognition of the Christ Self that we are. So, again we see that the ego's plan for our salvation is the opposite to God's. It requires that we set aside the temptation to hold grievances that keep us from peace. It requires that we see our brothers as ourselves, joining instead of separating. It is our wish to separate from the love we are that seems to surround the mind with the body. Now our communication is limited and our focus is on differences we have with each other, which keeps the separation going. The truth is God's Love surrounds us and not the body. Our body is not our source, even though it seems that way to us. It is not our reality. God is.
Forgiveness is our way back to God. When we hold grievances and when we judge our brothers, we are actively attacking God's plan for salvation. His plan is for us to see our brothers as innocent so we can know our own innocence. His plan is for us to accept Atonement for ourselves. It is to accept the healing by asking for help in having the blocks to love, which we have erected between ourselves and our brothers, to be lifted from our minds. This opens up space in our minds for the love we are as One Self. We will only do that when we see we are only hurting ourselves with every judgment we make.
We have it all wrong. We have been looking for salvation/happiness in the world by making judgments and holding grievances and seeing the world as the cause of our unhappiness. We are not aware of how we continue to hurt ourselves in this process. Jesus is helping us to consider maybe we have been wrong about everything, and when we consider this possibility, we become willing to be shown there truly is another way to peace, joy and innocence. He tells us,
"Your upside-down perception has been ruinous to your peace of mind,"
(W.72.8.3) because we have accepted the limitations of our identity as a body. Faith grows as we test out His promises that our peace is in Him and will never be found in the ego's promises.
"Father, I thank You that Your promises will never fail in my experience, if I but test them out."
A loving, eternal God and a limited body and personality can't both be true. Thus, it is one or the other. Jesus says,
"This is the universal belief of the world you see."
(W.72.7.1) This is the belief in duality, which exists when we believe both in the existence of God and in the reality of the world. Duality is also the belief in the reality of the body and of its ultimate death. Whether we hate the body by sacrificing it as a martyr or ascetic, or whether we serve the body in a hedonistic way by having a blast, both sides agree that God is the author of the body. Whichever side we take, seeing the body as for pleasure or hating it, either way we have made the body real.
"But while the body stands at the center of your concept of yourself, you are attacking God's plan for salvation, and holding your grievances against Him and His creation, that you may not hear the Voice of truth and welcome It as Friend. Your chosen savior takes His place instead. It is your friend; He is your enemy."
(W.72.7.4‑6) Thus, we avoid the Voice for truth by listening to the voice of the ego and forfeiting our reality as a Son of God, complete, perfect and whole as we were created. We do this at great cost to our peace of mind.
We have bought into this whole story of guilt and have never looked at how the ego set it all up. Just like the Prodigal son, we feel we can never face God and go home again. Jesus is now appealing to us to take the steps he has laid out for us so we can reclaim our God-given innocence.
"Ask and you will be answered. Seek and you will find."
"Choose once again if you would take the place among the saviors of the world, or would remain in hell, and hold your brothers there."
(T.31.VIII.1.5) (ACIM OE T.31.VIII.84)
Today, we practice laying judgment aside. When we are tempted to look to the ego to tell us where to look for our peace and happiness, we will instead ask,
"What is salvation, Father. I do not know. Tell me, that I may understand."
(W.72.12.2-4) Listen with confidence and certainty
"that the answer will be true because of Whom you ask."
(W.72.11.7) When we release our grievances and judgments and refuse to invest in the illusion of attack and are no longer interested in winning at our brothers expense, only then can we hear the truth.
"Whenever you feel your confidence wane and your hope of success flicker and go out, repeat your question and your request, remembering that you are asking of the Infinite Creator of infinity, Who created you like Himself:
What is salvation, Father? I do not know. Tell me, that I may understand.
(W.72.12.1-4) Our confidence wanes when we are tempted by the ego to forget our function of forgiveness and once again start listening to the ego. At such times, Jesus urges us to simply remember the truth of what he is telling us here. He is reminding us that we can remember our purpose anytime we choose. Our purpose is to wake up from this dream of misery, suffering, and death.
Love and blessings, Sarah
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