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Every altar to God is part of your Soul because the light He created is one with Him. Would you cut off a brother from the light that is yours? You would not do so if you realized that you can only darken your own mind. As you bring him back, so will your mind return. That is the law of God for the protection of the wholeness of His Son.

ACIM OE T10 V "The Inheritance of God's Son"
Workbook for Students
Review III
1 Our third review begins today. We will review two of the last 20 ideas each day until we have reviewed them all. We will observe a special format for these practice periods which you are urged to follow as closely as you can. We understand, of course, that it may be impossible for you to undertake what is suggested here as optimal each day and every hour of the day.

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Workbook for Students
Lesson 119
1 For morning and evening review:

[107] Truth will correct all errors in my mind.

2 I am mistaken when I think I can be hurt in any way. I am God's Son, whose Self rests safely in the Mind of God.

[108] To give and to receive are one in truth.

3 I will forgive all things today, that I may learn how to accept the truth in me, and come to recognize my sinlessness.

4 On the hour:

5 Truth will correct all errors in my mind.

6 On the half hour:

7 To give and to receive are one in truth.

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Course in Miracles
Original Edition
Chapter 10
 God and the Ego

V. The Inheritance of God's Son
31 Never forget that the Sonship is your salvation, for the Sonship is your Soul. As God's creation, it is yours, and belonging to you, it is His. Your Soul does not need salvation, but your mind needs to learn what salvation is. You are not saved from anything, but you are saved for glory. Glory is your inheritance, given your Soul by its Creator that you might extend it. Yet if you hate part of your own Soul, all your understanding is lost because you are looking on what God created as yourself without love. And since what He created is part of Him, you are denying Him His place in His own altar.

32 Could you try to make God homeless and know that you are at home? Can the Son deny the Father without believing that the Father has denied him? God's laws hold only for your protection, and they never hold in vain. What you experience when you deny your Father is still for your protection, for the power of your will cannot be lessened without the intervention of God against it, and any limitation on your power is not the Will of God. Therefore, look only to the power that God gave to save you, remembering that it is yours because it is His, and join with your brothers in His peace.

33 The peace of your Soul lies in its limitlessness. Limit the peace you share, and your own Soul must be unknown to you. Every altar to God is part of your Soul because the light He created is one with Him. Would you cut off a brother from the light that is yours? You would not do so if you realized that you can only darken your own mind. As you bring him back, so will your mind return. That is the law of God for the protection of the wholeness of His Son.

34 Only you can deprive yourself of anything. Do not oppose this realization, for it is truly the beginning of the dawn of light. Remember also that the denial of this simple fact takes many forms, and these you must learn to recognize and to oppose steadfastly and without exception. This is a crucial step in the reawakening. The beginning phases of this reversal are often quite painful for, as blame is withdrawn from without, there is a strong tendency to harbor it within. It is difficult at first to realize that this is exactly the same thing, for there is no distinction between within and without.

35 If your brothers are part of you and you blame them for your deprivation, you are blaming yourself. And you cannot blame yourself without blaming them. That is why blame must be undone, not re-allocated. Lay it to yourself and you cannot know yourself, for only the ego blames at all. Self-blame is therefore ego identification and as strong an ego defense as blaming others. You cannot enter God's Presence if you attack his Son. When His Son lifts his voice in praise of his Creator, he will hear the Voice of his Father. Yet the Creator cannot be praised without His Son, for their glory is shared, and they are glorified together.

36 Christ is at God's altar, waiting to welcome His Son. But come wholly without condemnation, for otherwise you will believe that the door is barred and you cannot enter. The door is not barred, and it is impossible for you to be unable to enter the place where God would have you be. But love yourself with the love of Christ, for so does your Father love you. You can refuse to enter, but you cannot bar the door which Christ holds open. Come unto me who holds it open for you, for while I live it cannot be shut, and I live forever. God is my life and yours, and nothing is denied by God to His Son.

37 At God's altar Christ waits for the restoration of Himself in you. God knows His Son as wholly blameless as Himself, and He is approached through the appreciation of His Son. Christ waits for your acceptance of Him as yourself and of His wholeness as yours. For Christ is the Son of God who lives in his Creator and shines with His glory. Christ is the extension of the love and the loveliness of God, as perfect as his Creator and at peace with Him.

38 Blessed is the Son of God, whose radiance is of his Father and whose glory he wills to share as his Father shares it with him. There is no condemnation in the Son, for there is no condemnation in the Father. Sharing the perfect love of the Father, the Son must share what belongs to Him, for otherwise he will not know the Father or the Son. Peace be unto you who rest in God and in whom the whole Sonship rests.

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ACIM Edmonton
Sarah's Reflections
Lesson 119 ~ Review III
[Review Lessons 107-108]
Today, the Lesson reminds us that we are mistaken if we think we can be hurt in any way. We all believe we can be hurt. Our feelings can get hurt, our bodies can be hurt, and we believe we can die and we can lose loved ones. We grieve, we suffer, and yet here we are invited to consider the truth of this statement, which is that we can't be hurt. The error in my mind is that my reality is a body, and thus, I can be hurt. This is because I have forgotten the truth of who I am as God's Son. I think I am this body and this vulnerable self, which is living in the world. The ego has given us our senses to make it all seem very convincing. The body and the world seem very real to us.
Who is the me that can't be hurt? It is certainly not the me who I identify with as Sarah, the body, and the personality. The Course says the "me" that can't be hurt is who I really am in truth. In other words, this body I think I am, this personality I think defines me, and this image I have made of myself is not me at all! When I identify with the body, personality, and image, I feel I am lacking, limited, and vulnerable. In truth, I am Spirit, part of the One mind we all are. Our individual selves are the dream figures in the dream of separation we are dreaming. We are now awakening to the truth through the process of undoing the misperceptions in the mind. The conditioned, deceived mind has misled us into thinking that we are these dream figures.
It is not a simple matter of reminding ourselves we are not this body, and we are indeed free of all our self-imposed limitations. The undoing process requires us to look honestly at the way we defend against the truth. Our defenses attack our reality. We continually work to protect our definition of ourselves because we believe suffering, sin, sickness, and death are real. "Yet your defense sets up an enemy within; an alien thought at war with you, depriving you of peace, splitting your mind into two camps, which seem wholly irreconcilable . " (W.170.3.2) While we think we are protecting ourselves from external threats, we are actually protecting ourselves from love.
To us, love is treacherous because, at the unconscious level of the mind, we see it associated with sacrifice and loss. This is why we need to turn to the Holy Spirit for His interpretation of our wrong-minded perspective. We made fear, and now we think it is real and inescapable because we are constantly defending against it. When we are willing to bring awareness to our defenses and bring them to the light, we can know the invulnerability of the Self we are. We say we believe God's love for us is there, yet we also believe in pain, loss, sickness, suffering, and death. The message of the Course is totally uncompromising. It can only be one or the other. These are mutually exclusive states of mind. We either choose Heaven or hell in each moment.
As the introduction to the Course says, "Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God . " (T.IN.2.2-3) (ACIM OE T.IN.4-5) Anything not eternal is not real, and this includes our bodies. This is what the crucifixion was meant to teach us—truth cannot be destroyed. Although Jesus was crucified as the world saw it, he was awakened, and as such, he knew himself as Spirit. He no longer identified with the body. As such, he could experience no pain, as pain is of the mind. When the body feels pain, it is only because we have projected our belief in guilt onto the body. Through his resurrection, he demonstrated this. He demonstrated that he knew who he was and who we all are in truth. We are eternal beings, already home in Heaven, having a dream of exile. We are not these vulnerable beings whom we have come to identify with. We are eternally safe. This journey is about awakening to the acceptance of that truth.
To us, the illusion seems so very real and solid. How do we withdraw our investment in it? It is a process that we undertake through the daily discipline of watching our thoughts, contemplating the truth, and doing the forgiveness practice as described in the Course. We take responsibility for our projections and recognize that the world is nothing but a reflection of our thoughts. They are thoughts we don't want to acknowledge in ourselves. We would rather see these thoughts in others, and thus, we see our guilt in them. Healing requires that we take responsibility for these thoughts without judging ourselves for them. Thus, our lives and the world are perfect classrooms for undoing our misperceptions. It does take willingness because it seems to go against everything we have been taught and also what we have taught ourselves.
Pain, suffering, sickness, aging, and death are part of the so-called reality of this worldly experience. While we hold these beliefs, it is not helpful to deny them. To know the truth of who we are as Eternal Beings is not an intellectual exercise. We must apply the Lessons to our daily upsets. The teaching comes alive for us only with our willingness to apply these Lessons daily to whatever shows up. As we learn to walk in trust more and more, relying on the Holy Spirit as our Guide and Jesus as our mentor, we increasingly learn that we are perfectly safe and constantly being supported. When we lack trust, we live in fear and worry and try to control things. When we tap into trust, no matter the outcome, we live in a state of acceptance of whatever comes along in our lives, and we know that, ultimately, all things work together for good.
The words of the Course are not intended to make us feel warm and fuzzy while we are reading them and then set them aside. Nor are they intended to make us into metaphysicians so we can speak with eloquence about the Course. No; none of this will help us. What helps is when we apply the daily Lesson to the activities of the day that tempt us to get upset and take us out of our peace. When events show up in our day and we see them as issues, it is because our guilt has invited betrayal, punishment, and attack. This may seem preposterous to you, yet even the smallest things reflect the truth of this when we choose to see it. Events of the day simply go wrong when our minds are focusing on self-attacking thoughts. We don’t want to take responsibility for those thoughts that come from our own minds. We want to see others as guilty, so we can identify ourselves as victims of a cruel world where we are constantly under attack.
Why would we want this? It is just another way we defend ourselves against the unconscious belief we hold in the mind that God will punish us for our sins. To protect ourselves from this imagined punishment from God, we believe we need to project our self-attack onto others and blame them for how we feel. This is the god the ego has convinced us is waiting for us at the end of our lives. This is the god we are afraid to awaken to. Thus, we continue the game of projecting our guilt onto the body and the world, hoping punishment will be delivered to the guilty, and we will be saved. This is the myth that Jesus is exposing and asking us to look at in our own experience.
To accept the truth about ourselves, we must be willing to see past the errors of others. Regardless of what things look like and how we justify our anger, we share the same Eternal Self. It requires that we bring all our false perceptions to the Holy Spirit. Thus, vision is restored, as we see beyond what seems apparent to our eyes and see our brothers the same as ourselves. The spark of divinity is in everyone, no matter how dark they may look to us. As we accept the truth of this more and more, we remember who we are.
Jesus tells us, "The 'reasoning' by which the world is made, on which it rests, by which it is maintained, is simply this: ' You are the cause of what I do. Your presence justifies my wrath, and you exist and think apart from me. While you attack I must be innocent. And what I suffer from is your attack . '" (T.27.VII.3.1-4) (ACIM OE T.27.VIII.64) This is the thought system we believe and defend ourselves against. It does look as if the world is hurting us. If indeed what we see out there is just a projection of the errors in our own minds, then what we suffer from is our own self-attack. He tells us that if our minds are indeed the cause of everything we see, then by inviting correction of the errors in our minds, we can instead, "Dream softly of your sinless brother, who unites with you in holy innocence . " (T.27.VII.15.1) (ACIM OE T.27.VIII.75) This Course is all about healing through our relationships. That is what makes the Course unique.
Instead of seeing the mote in our brother's eye, we remove the beam in our own. In other words, our job is to "mind our own mind." The ego thrives on judgment. We interpret what we see and label the behavior as a "sin." If we convince ourselves that our interpretations are fact, we will act accordingly. Or, as Jesus says, "To perceive errors in anyone, and to react to them as if they were real, is to make them real to you . " (T.9.III.6.7) (ACIM OE T.9.II.6) Isn't this the reason for all our distress? We look at everyone through the lens of our own past issues, heartbreaks, and shadow figures. Now forgiveness is impossible because we are convinced of their sins. We can't forgive what we have made real. Jesus reminds us that once we have made error real, forgiveness is impossible. "The ego's plan is to have you see error clearly first, and then overlook it. Yet how can you overlook what you have made real?" (T.9.IV.4.4) (ACIM OE T.9.III.12)
What this Lesson is helping us to do is to change our perception so it is possible to overlook the error. We are becoming more and more aware that there is another way of seeing anyone who appears to be causing us pain. We need a miracle for us to experience such drastic changes in perception, and indeed this is what the Holy Spirit offers us when we take our misperceptions to Him. We won’t experience the shift in perception by ourselves alone. We need the correction from outside of the matrix. The ego won’t undo itself.
We can't pretend that we don't feel hurt, angry, or distressed. Trying to change our perception or trying to figure out the situation by analyzing it won't work, and feeling guilty for our interpretations will just make us feel worse. The miracle is the correction in our minds, which shows us that any attack is just a call for love and that it is actually our own call. We do need the Holy Spirit. Turning to Him for His interpretation of every situation brings healing to our minds. Let us today ask the Holy Spirit for His help to undo our misguided perceptions of our brothers. Be willing to surrender and be humble in giving over your way. We must be willing to see that the hatred we see "out there" is in our own minds, and it is just another block to love we are holding to keep the love we are out of our own awareness. Let us see this as our stubborn resistance to the truth and our need to be right about the way we see things.
We can decide today to stop accepting our own interpretations as true, and instead, we ask the Holy Spirit to look on everything for us, recognizing that we just don't know anything. As little children, we are asking to be taught. We need to be willing to surrender our limited understanding and turn to the One who knows.

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Love and blessings, Sarah

Allen Watson's
Workbook Commentaries
Allen joined Robert Perry in forming the Circle of Atonement in 1993 in Sedona, Arizona where Allen led retreats and workshops and authored many books based on “A Course in Miracles.” One of his most popular books is “ A Workbook Companion: Vol I and II .”
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