Every November, the nation recognizes the vital role of caregivers, designating the month as a time to pause and acknowledge the importance of their challenging and never-ending jobs.
 
According to Mental Health America, there are more than 53 million Americans who are unpaid caregivers to family, friends, and neighbors – and 27 percent or nearly a third of adult caregivers are helping someone with a mental illness.  
 
Caregiving for individuals with mental illness comes with its unique of challenges, including isolation and increased levels of stress. A 2020 Mental Health America survey reported that these caregivers are 21 percent more likely to feel high emotional stress when compared to caregivers of people with a physical condition. 
 
Caregivers, by nature, pour their heart and soul into their work, but they cannot pour from an empty cup.  Self-care is as important as the support and care they provide their loved ones. 
Through the ADAMH Network of Care, there are a number of resources available to support caregivers. 
 
The Concord Counseling Services Respite Program provides specially trained staff to offer support to caregivers caring for adult loved ones. LINK
 
NAMI Franklin County offers a support group for caregivers and family members led by adult family members who are trained facilitators. LINK
 
For more information about these and other caregiver resources visit: https://adamhfranklin.org/national-family-caregivers-month/
 

Stay Well,