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Volume 15

July 2023

ADR Insights is a monthly newsletter, brought to you by South County SELPA's (Special Education Local Plan Area) ADR (Alternative Dispute Resolution) team, full of special education information. This month we're talking about beating the back-to-school blues. Keep reading to learn more and hear about upcoming events and SELPA highlights.

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Beating the Back-to-School Blues

As we gear up for another exciting school year, we understand that the transition back to school can sometimes be challenging for our students. To ensure a smooth and positive start, we've compiled a list of valuable resources and strategies designed to beat those back-to-school blues. Let's work together to make this academic year a memorable and successful one! Here are some suggestions to help you navigate the beginning of the school year:


Relieve anxieties about returning to School: Whether your child is returning to the same school or transitioning to a new school, this is a new school year, and they may be nervous. Talk with your child and discuss expectations for the upcoming year and highlight the successes of prior years. If possible, visit the school to learn where classes are and walk the daily routine making sure to identify the restrooms, front office, and drop-off/pick-up locations. Try to meet the teachers and needed administrators on/before the first day. If appropriate, make sure your child knows the services and accommodations provided within the IEP. Finally, discuss transitions - between classes, to/from lunch, and between school/home.


Review Individualized Education Program (IEP): Familiarize yourself with your child's IEP, which outlines their specific educational needs and goals. Ensure that the IEP is up to date and reflects their current requirements. If necessary, schedule a meeting with the school's special education team to discuss any changes or concerns. This is also a great time to organize the paperwork in sequential order.


Establish Communication Channels: Establish open lines of communication with your child's teachers, service providers, school administration, and other relevant staff members. Share your contact information and preferred communication methods, such as email or phone calls, to ensure efficient and effective communication throughout the year.


Get organized: For many students with disabilities, organization can be a struggle. Identify a place at home to place school items and do homework and establish a routine. While it is fun to buy all the coolest school supplies, having minimal supplies to limit the distractions may be helpful. Color coding class materials (same color spiral notebook and loose-leaf folder or tab in larger three ring binder) may be helpful. Finally, find five minutes an evening to organize backpacks, notebooks, and papers so each day starts off smoothly.


Click for additional tips to help your child in the transition back to school.

Upcoming Events

July 22 — South Bay Union School District 100-Year Celebration

South Bay Union School District is celebrating 100 years and kicking off the school year with a day of fun, food, and school and community resources. South Bay families can come and enjoy the celebration from 8 a.m. to 2 p.m. at Nestor Language Academy. Check out the flyer for more information.


July 22 — San Ysidro School District 8th Annual Families First Resource Fair

San Ysidro families can participate and learn about local resources available to them at San Ysidro School District's annual resource fair from 10 a.m. to 2 p.m. at the San Ysidro Middle School.


July 29 — Chula Vista Elementary School District Community EXPO

Join Chula Vista Elementary School District from 11 a.m. to 1 p.m. for a day filled with interactive activities for kids, valuable resources for parents, and much more.

Aug. 3 — SELPA Resource Fair

Join the South County SELPA from 10 a.m. to noon at the South County Regional Education Center, 800 National City Blvd. in National City. The fair will include resources from our member districts and the special needs community. 


Aug. 9 — Parent ADR Office Hours

Bring your questions to our team and join us virtually from 3 to 3:30 p.m. using the Zoom meeting ID: 851 2590 6937.


Aug. 15 to Sept. 12 — Parent IEP Academy

Interested in increasing your understanding of the IEP process? Do you want to feel confident that you have the necessary tools to fully participate in your child’s IEP? Register now for the Parent IEP Academy, which will meet Tuesdays on Zoom from noon to 1 p.m.


Spanish Registration / English Registration

The San Diego County of Office of Education needs your feedback!

The Student Wellness and School Culture team from SDCOE are in the process of planning mental health webinar series for parents/caregivers for next school year. In order to do this, we need to identify topics and the best times/days. Please take some time to complete this brief survey.

SELPA Highlights

Presentation to La Voz Families


Our resource assistants were invited to present to La Voz Special Families group. We were thrilled to share services the SELPA offers and provide some effective communication tips to use when communicating with school staff. It was a great event, and we look forward to collaborating with the group in the future.

All Inclusive Day of Play


On July 14, our ADR team participated in this fun-filled event. Our staff were able to connect with families and share services we offer. We loved meeting families and were thrilled to be a part of a great event hosted by Special Needs Resource Foundation of San Diego.

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If you have any questions or comments on the ADR Insights Newsletter, please contact our team at scselpaadr@sdcoe.net.


Get up-to-the-minute information about what's happening at South County SELPA.

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