Staying on track with fitness goals while practicing social distancing has been a challenge for all of us.
Legendary writer Ray Bradbury once said, "jump off the cliff and learn how to make wings on the way down.”
Sometimes, in the course of trying to reach a goal, you have to launch yourself into the process and be ready to improvise. One thing that has helped me stay goal-oriented during
this strange time is an idea wall. I've shared an example of one of mine below.
What is your goal?