I am excited to announce that I will be hosting an online Fall Retreat on the afternoon of Sunday, October 10th. During our three hours together, I will teach you the entire 25-movement Five Animal Frolics form which is one of the earliest forms of Qi Gong in Chinese history.
You will learn how to use the movements of the Tiger, Bear, Deer, Monkey and Crane to inspire a brand new flow of internal energy within you.
The moves will help you to embody the energy and spirit of each of the Five Animals. You will be strengthened,
re-invigorated and energized!
When you attend the Five Animal Qi Gong Retreat, you will receive the following:
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The complete Five Animal Frolics Qi Gong form. You’ll learn five movements for each animal and the entire 25-movement form. The five animals are Tiger, Bear, Deer, Monkey, and Crane.
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Live instruction. The entire course will be taught live on Zoom by Maria Patrick, Certified Qi Gong Instructor.
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Handout - You will receive a handout via email with an explanation of each of the 25 movements.
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Question and Answer Time. You will have the opportunity to ask me questions during the retreat or submit them afterwards and receive the answers via email.
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A complete history of the Five Animal Frolics form and an explanation of how each movement will heal your body, mind and emotions.