Featured Exercise:  
Step Over and Back

 


 

Patients who have had knee or hip surgery often need help regaining their stair climbing ability.  What better place than in the pool where they don't have to carry all of their weight?
This is one of six exercises in Lynda's step program.

 

Lynda on Switching from a Favorite Sport to Water :


  Do six workouts without evaluating.  Once there's a feeling of mastering the new skills and creating the specific strength needed, there's also an increase in affinity for the new activity.  Soon the mental meaning and inner purpose that comes from physical movements appears, just as with the previous activities .

Abusive vs. Nurturing Exercises

 


 

Many of the people who come to see us in the pool have hip, knee, or back conditions.  Someone told them they should try the water, so there they are.  They might have gotten hurt playing basketball, or running, or other high-impact activities, and now they're looking for a quick fix. Our job is to educate them as we also start the process of helping them heal.
 
 


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With warm wishes,




New to Online Aquatic Rehab?

I'm Lynda Huey, founder of Huey's Athletic Network and CompletePT Pool & Land Physical Therapy.  I've written books on water exercise and water rehab, and the thing I love most is teaching what I've learned over the past thirty years.  


Now I'm able to teach students all over the world with my online course. They tell me that the things they are learning is skyrocketing their aquatic careers! Don't be left behind. This course is your next step.

Click Here.

Lynda Huey's Evidence-Based Aquatic Rehab Online Course Approved by California PT Association for
16 contact hours, 
1.6 CEUs!



Those who work in aquatic physical therapy now have the most advanced pool program at their fingertips. Twelve lessons show you the roots of aquatic rehab and teach you all the basic exercises and techniques you'll need to get great results with your patients. Click on the links to research that proves the efficacy of these skills.  
 
Watch 12 videos and read a 300-page textbook with 200 beautiful color photos of the exercises, available only in this course. 
 
Most states will recognize these CEUs.
 
 

Online Training
Lynda Huey's Aquatic Rehab Online Course (AROC) is NOW LIVE!

Whether you're a water exercise instructor, a water rehab specialist, or licensed physical therapist, you can learn from one of the world's most experienced teachers in this field.   
 
Watch Lynda teach her staff the fine points of her exercises. Listen as she offers her experience that has come from her 30 years of working with Olympic and professional athletes, stuntment, pre- and post-surgical patients, and water fitness enthusiasts.











What's Happening!

Learn about the latest projects and lecture tours. Find out what's coming soon to advance your career and see if Lynda is teaching near you.

 

  • Photo Shoots
  • Video Shoots
  • Lectures
  • Workshops
  • Staff Trainings
  • Webinars


 

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