Understanding the basics of hygiene is crucial to maintaining health and preventing disease. Hygiene has been THE hot topic since the Coronavirus pandemic began. While our top hygiene exercise is currently social distancing, the Center for Disease Control(CDC) has put emphasis on practices such as washing your hands often and for 20 seconds at a time, coughing and sneezing into your elbow, and staying home if you are sick.
While these are some of the most important tips, there are countless hygiene rules that we should be following throughout our everyday lives. There are two categories to describe these types of hygiene: Personal and Domestic.