Active Aging Week, October Workout Challenge and More!

Active Aging Week

Take action toward maintaining and improving your health by enjoying FREE workshops and lectures! Availability is limited, so register today and be entered into an opportunity drawing for a Goal Getter Gift Bag!

Medical Exercise Training

Is Medical Exercise Training right for you? Whether you have Hypertension, Diabetes or Women's Skeletal Issues, we have a solution for you! CHF is offering two six-week training programs to its members, and registration is still open. To learn more, call 310-374-3426 and press option 3 or visit the front desk.

Hypertension and Diabetes

Wednesday & Friday 1:00- 1:55 p.m.

Instructor: Brian Fuentes, MES

Dates: October 5 - November 11

Women's Fitness and Skeletal Health

Tuesday & Thursday 11:00 - 11:55 a.m.

Instructor: Chris Bentajado, MES

Dates: October 4 - November 10

Customer Service Survey

Thank you for your thoughts. We listened.

Fast Start Joining Offer

Become a basic or unlimited member of the Center for Health & Fitness in October and receive a 15-minute massage.

Learn More

Back2Basics Wellness Workshops

Getting back on track with your fitness and health goals might be as easy as joining a B2B workshops.

Join Our Monthly Fitness Challenge

Fitness is Spooktacular consists of three separate workouts to get you sweating all spooky season long. So, throw on some spooktacular workout gear, and gourd big or gourd home. Have a fang-tastic workout!

Workouts are better with Friends!

Refer a Basic or Unlimited Member in October & receive a CHF Workout Towel. Guest passes available at the front desk.

Instructor Highlight - Meet Nahid Mohammidifa

Unlimited Day is back!

Members can try a free yoga or Mat Pilates class on the last day of each month. Registration required. Inquire at the front desk.

CHF Workout Towels

CHF towels are now available for $15 each. Take advantage of this offer today by picking one up at the front desk.