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BEULAH RECREATION CENTER
Aaron Freeman, 804-717-6216
Basketball 50+
A fun and supportive environment where you can enjoy the game you love and stay active. Meet new friends and stay fit while doing what you love.
Mondays and Thursdays, Feb. 5 - May 23, 6-9 p.m. - Free
Course 43916
Low Impact Aerobics - Strength and Conditioning
Move with a fun and invigorating workout that can be performed seated or standing.
Tuesdays, Feb. 6-Mar. 26, 11 a.m.-noon - $40
Course 44081
Thursdays, Feb 8-Mar. 28, 11 a.m.-noon - $40
Course 44085
CHESTERFIELD BAPTIST CHURCH
Karen Powell, 804-339-2877
Beginner Mahjong
Learn to play this popular Chinese tile game or build on current knowledge. Mahjong is a game of skill, strategy, and calculation. The American version will be instructed by Norma Rhode.
Tuesdays, Jan. 9-Feb. 13, 10 a.m.-noon - $30
Course 43575
Navigating the Digital Landscape: An Introduction to Social Media
Explore social media and its impact on communication. This two-part class focuses on Facebook on the first day and other popular platforms such as X (Twitter), Instagram, and LinkedIn on the second day.
Thursdays, Jan. 25 & Feb. 1, 10 a.m.- noon - $26
Course 43484
Tuesday Talks: Scams and Fraud Presentation
Corporal D.B. Oxendine of the Chesterfield Police Department will discuss tools that help protect senior adults against becoming a victim of scams, fraud, and identity theft.
Tuesday, Jan. 30, 2-3 p.m. - Free
Course 43616
VCU Small Jazz Ensemble Performance
Celebrate Black History month with a jazz performance VCU's Small Jazz Ensemble. Learn about the history of jazz and enjoy a performance by talented students in VCU Arts Music program: Malik Gray (saxophone), Rinatt Montoya (guitar), Jaden Graham (bass), and Charles Brown (drums). Refreshments provided by Spring Arbor Senior Living of Salisbury in Midlothian.
Tuesday, Feb. 20, 1-2:30 p.m. - Free
Course 43418
HUGUENOT ROAD BAPTIST CHURCH
Susan Miller, 804-212-8815
Aging Well with The VirginiaNavigator
Find local support services for seniors and caregivers with a click of a mouse. Bonnie Scimone, Lead Community Specialist and Marketing Assistant at VirginiaNavigator, will share information and demonstrate how to use SeniorNavigator; an online directory of 26,000+ resources to help older adults remain independent and support family caregivers. Get information on health and aging issues, financial concerns, legal questions, caregiver support, and housing and assisted living communities. The four key topics are Social and Community Engagement, Navigating Your Healthcare, Brain Health, and Elder Abuse.
Wednesday, Jan. 17, 10 a.m.-noon - Free
Course 43737
American Red Cross Blood Drive
Huguenot Road Baptist Church is sponsoring a Winter Blood Drive to help save lives. Appointments are encouraged. To sign-up, please visit RedCrossBlood.org and enter Sponsor Code: Huguenot or call 1-800-RED CROSS
(1-800-733-2767) to schedule an appointment.
Jan. 23, 10 a.m.-3 p.m.
Drumming Up Wellness
Cardio-drumming combines a low-impact aerobic workout with drumming movements. Use drumsticks or pool noodles to drum to the rhythm of music for an easy but effective workout. Participants will need to bring their own 65 cm exercise or yoga balls. Instructed by Bentley Cobb.
Tuesdays, Jan. 30-Feb. 27, 12:45-1:30 p.m. - $25
Course 43731
Tuesdays, March 12-April 9, 12:45-1:30 p.m. - $25
Course 43732
STONEBRIDGE RECREATION CENTER
Kim Graves, 804-768-7885
Memory Café
The Alzheimer's Association's Memory Cafés offer a fun and relaxed way for people living with memory loss, caregivers, and those with memory concerns to connect with one another through social events to promote interaction and companionship.
Stonebridge, Tuesday, April 9, 10-11:30 a.m.
Course 43623
Chesterfield Baptist, Tuesday, Feb. 13, 10-11:30 a.m.
Course 43595
OUTDOOR ADVENTURES
Greg Velzy, 804-748-1124
Horseback Riding - Introduction
Specifically for the adult crowd, this course teaches proper techniques in handling, mounting, dismounting, posting to trot, diagonals, and canter preparation.
Hunter Lane Stables, 3578 Hunter Lane
Mondays and Fridays, March 4, 8, 11, 15, 6 - 7 p.m. - $135
Course 43946
Indoor Rock Climbing
Designed for older adults, this rock-climbing class shows how this is an easy, low impact activity for people of all ages, with visual goals and a greater sense of accomplishment. The last two classes include optional belay training where you are taught how to be the person working the rope to support the climber. All equipment is included.
Peak Experiences, 11421 Polo Cir, Midlothian
Thursdays, March 7, 14, 21, 28, 9 - 11:00 a.m. - $85
Course 43954
Indoor Kayak Sampler
See if kayaking is for you in the warmth and comfort of an indoor swimming pool. Instructors teach basic techniques and safety using sit-on-top, touring, and whitewater kayaks.
Max. weight 250 lbs. due to kayak limitations.
Manchester YMCA, 7540 Hull Street Road
Sunday, March 24, 5:00 – 7:30 p.m. - $60
Course 43963
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