Activists’ Self-Care for Equinox, 3/19

An alert from the US Section of the

Women's International League for Peace and Freedom

TOMORROW - Experiential Activists’ Self-Care and Relaxation Equinox Event!

Journey Within to Peace…

A Vibrational Sound Bath Experience

Take 75 minutes for an experiential zoom focusing on activists’ self-care and relaxation for the Spring Equinox.

Tuesday, March 19, 2024

8pm ET / 7pm CT / 5pm PT

Suggested Donation - $20

Join Melissa Blue Muhammad , mother, wife, jeweler, spoken word and healing artist as she presents a Spring Equinox therapeutic sound bath experience entitled “The Journey within to Peace.” Melissa Blue is the founder of Allah Mode—a restorative space designing healing experiences through wearable art, reiki and sound therapy. Experience relaxation, healing sensations, internal harmony and creative imagery produced during this year’s Spring Equinox therapeutic sound bath experience.

With:

Dr. Jeneve Brooks, WILPF US Strategic Support & Initiatives Coordinator, is a sociologist, researcher/activist, lover of music/film/dance and a seeker of self-care/spiritual pursuits. She will reflect on the Spring Equinox and lead us in somatic techniques for finding calm and relaxation.

Martha Collins, Vice President, Milwaukee United Nations Association and Co-Chair of WILPF’s Development Committee believes that self-care is integral to maintaining one's balance in our ongoing social justice work. She will spearhead an engaging session reminding us to practice the benefits of the Wellness Wheel.

March is Women’s History Month, and WILPF US wants to recognize that! Activists, in general, and women, in particular, often don’t prioritize themselves, taking time and making space for themselves to re-create. We encourage your rest and rejuvenation in these challenging times. Click here to download a flyer that you can print for this event.

For more information, contact wilpfus.jenevebrooks@gmail.com

Thank you!

Jeneve Brooks, PhD WILPF US Strategic Support and Initiatives Coordinator, on behalf of WILPF US and our national Development Committee

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Women's International League for Peace and Freedom/US Section

Friends House | PO Box 13075 | Des Moines, IA 50310 | 617-266-0999 | www.wilpfus.org

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