Deepen Your Yoga Practice with Community and Your Loved Ones.

Greetings!  The sun is shining and the flowers are hallooing "Look at me!  Look at me!  It's great to be alive!"  Join in nature's excitement and budding health and take a May workshop, try a new yoga class, treat yourself (and your Mom!) to some bodywork and support local non-profits by doing yoga. Thank you for supporting your local yoga and bodywork studio! Namaste from the Folks at Aditi.

Benefit Yoga Class for the People of Nepal    All money raised from this class will go directly and immediately to help the people of Nepal through an organization called Direct Relief . Their mission is to provide essential medical resources and relief efforts to people living in poverty and effected by emergency situations. Sunday, May 3rd from 10 - 11:15 am, Slow Flow with Jodi Cost: Donation

Family Yoga this Sunday   Join certified Next Generation Yoga kids yoga teacher Jennifer Olson and connect with your family’s gifts of harmony, love, laughter & fitness though the ancient practice of yoga.   This Sunday, May 3rd from 11:45am - 12:45pm Cost: $15 for parent & child

Tummy Time: A Class for Parents and their Babies Does your baby fuss while on their tummy? In this gentle class you will gain techniques to support your baby, through touch and movement, so they begin to love tummy time. This class is held on the first Thursday of every month right after postnatal yoga. Thursday, May 7 from 11:30 - 12:15 with Janelle Campoverde Cost: $10

Buy Your Mom a Massage And Get $20 off 5-Class Package! Do something sweet for you mom and get sweetness in return!  For the month of May, buy your mom a bodywork session giftcard and you get $20 off a 5-Class Package (usually $75). Email info@aditistudio.com or ring us at 206-428-6004

Couples Massage for Labor Workshop Learn the yoga and massage skills to support your pregnant partner & friend! Saturday, May 9 from 4 - 5:30 PM Taught by: Alice Ambrose, LMP  Cost: $45 per couple

The Communication of Yoga Workshop: Compassion On & Off the Mat Go deeper in your practice and learn to communicate with community!  Through yoga practices, NVC skill-building discussions and quiet sitting time, you’ll discover ways to act more in alignment with your self, so you can move in alignment with others. Friday, May 22 from 12:30 - 4:30 PM Taught by: Chiara Guerrieri & Kathleen Macferran  Cost: $75

Support Street Yoga! Help support Street Yoga, a Seattle based non-profit that brings trauma-informed yoga classes to organizations that serve youth facing adversity. This month, Aditi will be holding 2 donation based classes: Sunday, May 17 from 10 - 11:15 am - Slow Flow with Jodi Thursday, May 28 from 7:30 - 8:45 pm - Prenatal with Julie

May Yoga Classes Enhance and deepen your personal yoga practice.  With 25 classes offered per week, you're sure to find the perfect fit for you.   Why not try a new class?  Start out the week with hatha and wind down with a restorative class.  Or bring a curious friend to one of our $8 community classes! * And if you've been missing Maria, be sure to check out one of her classes from May 15 - May 20.  Check the schedule online for more info.

Alaska Yoga Retreat in June During this week-long retreat led by Jessica Lindmark, yogis will deepen not only their yoga practice, but also the practice of "deep looking" into nature. The Tongass National Forest, Glacier Bay, and the incredible creatures that call these places home will become our teachers. Includes yogasana, meditation, guided hiking and kayaking, wildlife, whale, and glacier watching. June 7 - 13 with Jessica Lindmark - jessica.a.lindmark@gmail.com Cost: One indoor space at $3,994 and up to three camping spaces at $3,694 - 10 yogis total)   ALL MEALS, LODGING, AND TRAVEL INCLUDED (round-trip airfare from Seattle to Gustavus, AK)

Looking Ahead to June: Sound & Vibration Healing Workshop w/ Candice Sumera.  More details to come!

With beauty may I walk. With beauty before me may I walk. With beauty behind me may I walk. With beauty above me may I walk. With beauty all around me may I walk. - from the Navajo Prayer - Night Way

Aditi Yoga | Bodywork Studio | 206.428.6004 | info@aditistudio.com | www.aditistudio.com Please forward this email to friends and community members who may be interested.  Thank you!