The Y's Stroke Clinic Sessions cover fundamental principles of swimming techniques, starts, and turns with additional instruction and input from professional coaches. Participants will learn effective Freestyle mechanics such as body position, rotation, propulsive kicking, the catch, and timing.
Adults should have proficiency in swimming Freestyle with a capacity to swim at least 300-500 yards.
Adult Stroke Clinic Sessions
Saturday, Apr 20 and Saturday, Apr 27 from 8:00am-9:00am.
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