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NCI Well Connect
April 6, 2026
Coffee & Tea Special Issue
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Greetings,
DID YOU KNOW that a multivitamin-multimineral (MVM) can help all ages?
A study from Nature Medicine found that compared with placebo, daily MVM supplementation modestly reduced the rate of increase of second-generation epigenetic clocks. This means MVM slowed down the aging process in older adults.
New research from the Journal of the American Academy of Child & Adolescent Psychiatry report that teens taking a high-dose MVM for eight weeks showed better mood control and less emotional reactivity than those on placebo. Moreover, in severe cases, nearly two-thirds of teens with disruptive mood dysregulation disorder improved significantly on the supplement.
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We're In Our New Office!
Come see us. We're so excited to greet you in our new home.
155 Revere Drive, Suite 11
Northbrook, IL 60062
Phone, fax, text, and email addresses will all be the same. Our new Saturday hours are 9AM-2PM.
What Does Steve Minsky MS, HWC Do?
As a Health and Wellness Counselor, Steve evaluates the whole person. While an internist may prescribe meds, procedures, and specialists, Steve evaluates and optimizes your eating style and habits, supplements, physical activity, sleep, stress, and more. His empathy and ability to make the complex understandable sets him apart. Required Materials to Make an Appointment With Steve | Case Studies
Text Us If Convenient at (847) 497-0902
Text is the quickest way to communicate with us. Questions for Bonnie do not apply.
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Online Gift Cards
Giving the gift of wellness has never been easier. Order your gift cards here.
Loyalty Rewards
Start racking up your loyalty points. They reset to zero at the end of each calendar year. We track and apply loyalty rewards for you, but you can always text us to see if you're close to a loyalty reward before placing an order.
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Standard Blood Work
For a list of standard blood tests for new or existing clients, please go to this page and look at Steve or Bonnie's wellness forms. You can now get our blood test requirements through Quest Diagnostics Labs at its thousands of locations across the country. This is the perfect option for those who do not want to, or cannot, go through their physicians. Moreover, the cost is very reasonable. Text our office for details.
Stool Analysis
For gastrointestinal, autoimmune, or allergy-related maladies, stool analysis is a wonderful way to detect how to heal from the inside out.
Genomics Testing
For lifestyle and diet genetic analysis, go to the "Pure Insight" section below.
Food Reaction Testing
Because true food allergies are rare, please email Steve or Bonnie for authorization to get our IgE food allergy, IgE mold/fungus allergy, or celiac panel. For questions about the tests and how to prepare, contact our office staff.
Thermography Screening at Nutritional Concepts - Friday, April 24th
For those interested in an upper torso or whole body thermography scan, please book your session by emailing: illinoisthermography@gmail.com (tell Eniko you would like to schedule your thermography scan at Nutritional Concepts on Friday, April 24. She will get back to you with times available, type of scan; openings are limited and first come first serve). To find out more about thermography, please read the following.
| | Infection Section UPDATED! | Year-round infection is the new normal. We are exposed to many endemic viruses including SARS-CoV-2 (COVID-19), influenza (flu), respiratory syncytial virus (RSV), norovirus (stomach flu), adenovirus (common cold), monkeypox, and four other coronaviruses (common cold), among others. Support your immune system with our Free Prevent and Fight Infection 3.0 Protocol here. | | Warning: Counterfeit, Adulterated Supplements Online | On the internet, especially at Amazon, there is an epidemic of counterfeit, adulterated, and purposely mislabeled dietary supplements. A recent analysis of methyl vitamin B12 supplements sold on Amazon found only 56% met label claim. A man was arrested for selling counterfeit Pure Encapsulations products. A study from JAMA Network Open found that half of immune products analyzed from Amazon had labels that did not match the contents. Know your supplier! | | Have a happy, healthy day! Steve and Bonnie Minsky | |
- Paid Member Content
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WC Feature: Coffee & Tea Update
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Recipe du Jour: Hearty Soups
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Menu Savvy: Coffee With?
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Brand Buzz: Low Acid Coffee
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Intelligently Active: OA
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Mental Minute: Coffee and Alcohol
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Wild Card: Coffee and GI Disorders
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eInspire: Edward Abbey
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Action Plan of the Month: Conquering Allergy & Intolerance
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- Free Member Content
- Did You Know?
- Coffee and Tea
- April 20% OFF Sale
- Pure Genomics
- Watch and Listen: We're Glowing
- Loyalty Program
- Well Connect Member Benefits
| | *To get past the Guest Area paywall use password: discount2018 | | |
Steve: It's hard to miss media headlines lauding the myriad benefits of coffee and tea these days. However, coffee or tea are ideal for everyone. Individual needs still need to be taken into account. Moreover, coffee and tea with added sugar or artificial sweeteners negate any benefit and becomes a detriment. That said, here are few recent exciting studies.
Tea
Researchers publishing in Beverage Plant Research found that tea, especially green tea, is strongly associated with a reduced risk of cardiovascular diseases, obesity, diabetes, and several forms of cancer.
Beyond these well known benefits, tea consumption is also linked to brain protection, reduced muscle loss in older adults, and has anti-inflammatory and antimicrobial effects. Together, the findings point to tea as a beverage with broad potential to support long-term health.
At the same time, the study highlights important concerns related to certain modern tea products, particularly bottled and bubble teas, which contain sugar, artificial sweeteners, preservatives, pesticide residues, heavy metals, and other additives.
The study authors say tea in its freshly brewed form, in moderation, is the best choice.
Coffee
A new study from Microbial Cell shows how caffeine could play a role in slowing down the aging process by tapping into an ancient cellular energy system.
A few years ago, a research team found that caffeine helps cells live longer by acting on a growth regulator called TOR. TOR is a biological switch that tells cells when to grow, based on how much food and energy is available. This switch has been controlling energy and stress responses in living things for over 500 million years.
But in their latest study, the same scientists made a surprising discovery: caffeine doesn't act on this growth switch directly. Instead, it works by activating another important system called AMPK, a cellular fuel gauge that is evolutionarily conserved in yeast and humans.
When your cells are low on energy, AMPK kicks in to help them cope. These results show that caffeine helps flip that switch.
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*Use password discount2018 at Guest Area to access pricing
| | How We Stack Up vs Online Retailers | | | |
Amazon 48.50 (60 caps)
Nutritional Concepts 32.56
Savings: 15.94!!
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Amazon 54.00 (30 caps)
Nutritional Concepts 37.28
Savings: 16.72!!
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Amazon 42.00 (120 caps)
Nutritional Concepts 26.16
Savings: 15.84!!
| | While Amazon is the frequent example, we found similar price disparities with many online retailers. We are authorized retailers of all of our brands while many online retailers are not. Our supplements come directly from the manufacturer and never encounter a third of fourth party. | | PureInsight (formerly Genomics) | | | | | PureInsight (formerly Genomics) harnesses the science of nutrigenomics so you can understand the relationship between your genes, nutrition, and wellness at the deepest level. Covering 72 genes in 11 trait categories, we've used Pure Insight since 2015 to help clients live longer with better quality of life. | | |
How to Get Started
- Order a genetic kit directly from Ancestry.com (AncestryDNA for $99) and send back your saliva specimen. When your results are ready, request that we set up a PureInsight account for you. We just need your full name, email address, and date of birth. You will receive an email invitation from PureInsight with a link to set up your account and instructions for how to upload your Ancestry data. You will receive a confirmation from PureInsight when your report is ready and we can then set up an appointment to go over your results.
| | Watch and Listen: We're Glowing | | | What Is a Paid NCI Well Connect Membership? | | | |
Twice Weekly eNewsletters with Tons of Extra Content
Long-form issues on Mondays and Wednesdays address all aspects of wellness including nutrition, mental and emotional health, physical activity, cooking, brand awareness, dietary supplements, medical breakthroughs, and much more.
Members Only Archives
Only paid members have exclusive, password protected access to our 48 title Action Plan Library, Natural Foods Shopping List (updated quarterly), and the most recent 100 issues of our email newsletter.
| | *Use password: discount2018 in Guest Area | | |
NCI Well Rewards are simple: 1 point for $1 spent on products.
How to Claim Your Well Rewards
We keep track of your points automatically. Discounts are automatically applied to your orders or you will be sent a promo code if you order online.
250 points = $5 off
500 = $10
750 = $10
1000 = $15
1500 = $15
2000 = $15
2500 = $20
Each 1000 thereafter = $25
Rewards can only be applied to dietary supplements. NCI Well Rewards start January 1 and ends December 31, 2026. We reserve the right to alter or cancel this offer at any time.
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April Action Plan -
Conquering Allergy & Intolerance
| Our 48 title Action Plan Library is available to paid NCI Well Connect Members at this page (enter password) or free subscribers can individually purchase. | | | | |
*If you prefer to call in or email your orders, continue to do so. Whatever is convenient and comfortable is what we want for you.
Password Required For Website Orders
To make purchases, enter the password discount2018 when prompted at the "Guest Area" firewall, which is necessary for us to show our discounted pricing.
Easy Search
Whether on your computer or mobile device, find anything you want quickly using our website search feature.
Reorder Easily By Registering At Our Website
Registering as a member of our website will allow you to reorder items quickly. At our homepage, simply click on "Log In" and sign up. There, you can create a profile and see all of your previous orders, as well as make a wishlist of items you frequently order. Click the heart icon next to the add to cart button to add any item to your wishlist.
There are two passwords returning customers need to have.
- Password to log into your account. This is the password you entered when you first registered at our site. Only you know this password.
- Password to get past the "Guest Area" firewall: discount2018. The password will always be discount2018 unless we notify you.
3 Options for Fulfilling Your Order at The Wellness Shop
- Place your order to be shipped.
- Place your order for pickup at our office.
- Place your order online but pay offline by calling in your credit card info.
Pay for Appointments
Pay for your appointment directly from our wellness shop under Service Fees.
Self-Help Action Plans
Inexpensive self-help protocols covering myriad conditions. These do not replace individualized consultations. View all 48 titles under Action Plans.
| | Password protected webpage reserved for paid NCI Well Connect Members. Access the Members Only Archives Page here and enter the password. | | If you don't already get by email, we post our free newsletter at our website blog. | | Text, email, or ask questions directly from our website. | |
We appreciate your continued patronage and support.
Have a happy, healthy day.
| | Bonnie, Steve, Lilo, Cindy, Diana, Marisa, and Sally | | |
Nutritional Concepts Inc.
155 Revere Drive, Suite 11
Northbrook, IL 60062
Phone 847-498-3422
Text 847-497-0902
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Hours Of Operation
Monday through Friday 9AM to 5PM
Saturday 9AM to 2PM
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