Come explore Alpha Omega Yoga 200 hours and 300/500 Hours excellent and extraordinary teacher training programs.

Starting Jan 12 & 13 join the 200 hours teacher training program, which is only one weekend a month for 9 months. This training you may join at any month. The training is only $1,690.00 or your can make monthly payments. Price includes books and training manual.

Starting Jan. 18 & 19 join the 300/500 hours teacher training, which is one weekend a month for 10 months. The price is only $1,990.00 or you can make monthly payments. Price includes books and manuals.

You have to have completed a 200 hours training before you can take the 300/500 hours training.

Alpha Omega Yoga started in 2006.

Sheri, Founder and Director of Alpha- Omega Yoga, has been practicing yoga for 50 years and teaching for over 40 years and is an internationally renowned teacher of Yoga.

She has continually furthered her education in many areas related to the yoga way of life. Sheri is a registered Yoga Teacher through Yoga Alliance E-RYT 500 (Experienced Yoga Teacher with over 100,000 hours of Teaching Experience) She holds a Bachelors degree in Body Science, two degrees in Herbal Medicine, Aromatherapy, and a Masters in Business Administration.

In addition, Sheri holds four certifications in Ayurveda and has studied at the Prakash Deep Ayurvedic Institute in India. Also is certified in Yoga Therapy from Kaivalyadhama ashram in India. Also training through Kaivalyadham ashram with traditional yoga and has studied Yoga from S-Vyasa University in Bangalore, India. She travels to India annually to further advance her understanding of the ancient practice of yoga. Sheri is experienced in a wide variety of yoga styles, such as, Hatha Yoga, Ashtanga Yoga, Bhakti Yoga, Kriya Yoga, Tantric Yoga, Vinyasa Style Yoga, Heated Yoga, Mantra Yoga, Meditation, Pranayama, and the Yoga Sutras. Practicing yoga has brought Sheri so much joy and it is her mission is to inspire, encourage, and improve the lives of those who would like to embark on the path to better health and spiritual awareness.