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"What I have done is learn to love and learn to be loved.  That didn't come easy.  And I consider my life an amazing gift."
~Mary Oliver

You all may know I have a bit of an obsession with Mary Oliver, but it's hard not to when her words are so simple, so succinct, and so powerful.  In this weekend where we celebrate all things LOVE, let's become more aware of all the amazing gifts we give and receive every day.

And, just to drive it home.... we have a wonderful weekend of special events that are all heart.... more details below!


w/ Kristi Rogers & Paul Richards

FRIDAY, February 12th 2016
6:30-8 p.m.
supporting:  American Heart Association
Change of Heart/Go Red For Women

by donation / pay what you wish

4 Steps to Soulful Love
w/ Alicia Fronczek

SATURDAY, February 13th 2016
1-5:30 p.m.

$60 in advance
$70 at the door

w/ Paul Richards

SUNDAY, February 14th 2016
2:30-3:30 p.m.

$15 per family

w/ Paul Richards

SUNDAY, February 14th 2016
5:30-7 p.m.

regular class pricing


SUNDAY, February 21st 2016

SATURDAY, March 19th 2016

SATURDAY, March 26th 2016
w/ Lilith Bailey Kroll

SATURDAY, April 2nd 2016
SUNDAY, April 3rd 2016

SATURDAY, April 9th 2016
Embracing the Power of the Mind/Body Connection
w/ Joseph Carringer

w/ Lynn Rescigno

new spring/summer session begins...
SATURDAY, March 19th 2016

for more information, please visit: 

There are many ways to take your Yoga out of the studio!  One way is to have access to more classes in more places!  We are thrilled to be teaming up with a few non-studio sites to bring additional weekly BYS Yoga classes into our community in the New Year:

4:30-5:30 p.m.
South Side Market House Senior Center
w/ Kristi Rogers/Paul Richards/Holly Koenig
This class is open to everyone, but primarily focuses on offering a Level 1 class to active seniors.  The South Side Market House Senior Center is located around the corner from our studio in Bedford Square (12th Street). This class is located on the first floor (which means you don't always have to climb two flights of stairs for an awesome yoga class!). 

5:30-6:30 p.m.
Station Square (coordinated by MARC USA)
w/ Lynn Rescigno
This Level 1-2 class is open to all and is located on the second floor of the Freight House shops.

regular class pricing
(if you have a BYS Yoga class pass/package, you are welcome to use it at these sites - sign up just like you would for regular classes!)


It's that time of year again!  If you are unsure if class is going to be held due to inclement weather, please be sure to check our website and/or our Facebook page.  We will try to announce any cancellations at least 1 hour prior to class time.

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