Announcements
Resources
These resources will help you have age-appropriate discussions with kids. Thank you to Greenwich Together for sharing this with us.
The Search Institute has a variety of free resources to help you support the Developmental Assets.
NEW: Survivors of Suicide Attempt (SOSA) Support Group
Tuesdays beginning in January and will run from 6:30-8:00pm.

This group is for men and women 18 and over who have survived a suicide attempt. The group is co-facilitated by Steve MacHattie, LCSW, and Paul Hammer, peer support. Most forms of insurance are accepted and there are sliding scale rates to accommodate low-income, uninsured, and underinsured individuals. For further information and to arrange for an intake, please contact Steve at (860) 268-4953 or email at smachattie47@gmail.com.
In the News
That feeling you can't name? It's emotional exhaustion

The tank is empty. 2020 did not relent, the early days of 2021 have been a national nightmare, and if there's a phrase to describe what many of us are feeling it's this: emotionally exhausted. The frustrating, heartbreaking, unpredictable events...

Read more
www.usatoday.com
To Start a New Habit, Make It Easy

Removing obstacles makes it more likely you'll achieve a new health goal. The 7-Day Well Challenge will show you how. Whether your goal for the new year is to lose weight, start exercising or focus on self-care, ask yourself: How can I make this...

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www.nytimes.com
The Hub: Behavioral Health Action Organization for Southwestern CT
A division of the Regional Youth Adult Social Action Partnership (RYASAP) 

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