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Running hat on.
New eyelashes on.
Bella was ready for her big debut at Tuesday’s workshop!
And she earned her keep, helping me point out the three places osteoporosis fractures happen most: the hip, the spine, and the wrist.
And here’s something that surprises a lot of women.
The “femoral neck” on your DEXA isn’t in your neck at all!
It’s the narrow part at the top of your thigh bone, right below your hip joint, and it’s one of the most common places a hip breaks.
You’ll be seeing and hearing more from Bella Bones!
Now, the thing I promised you.
Back in April, I enrolled in The Bone Health Academy, an advanced certification in bone health.
I'm in the home stretch, and one of my final requirements is working one on one with women on their bone health.
So I'm opening 3 spots, at a price I won't offer again.
Here's what you get:
- 2 hours with me, one on one (all at once or split into two sessions, whatever works for you)
- A deep dive into your health history, your DEXA, and your recent labs
- Clarity on what may be driving your bone loss
- A personalized plan with clear next steps for nutrition, movement, sleep, and stress
This is the same deep dive that kicks off my regular coaching package.
For these 3 spots, it's $149.
Want one of the spots?
Hit reply and tell me "I'm in."
And I’ll send you next steps.
Spots go to the first 3 women who reply.
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