Hi All,

I'm collaborating with Patricia Cimino + Bobbi Diedrick later this month to bring you Empower U. Empower U is a mini-wellness retreat designed to help you elevate your body, mind + soul.

If you've found it difficult to eat healthy, exercise consistently, +/or achieve your goals in our post-Covid world, then you'll certainly benefit from attending this dynamic wellness event. We'll discuss how you can level-up your nutrition + fitness plans, + confidently pursue your goals.

Join-in for education, motivation + to connect with other health minded women.

Check out the details below for specifics + send me questions lisadyogafit@gmail.com. Sign-up via the registration links (to attend in-person or virtually) + please note, spots are limited so sign-up asap!

Happy Long Weekend,

Lisa