LAHARI YOGA 
Announces its second LahariLoveTribe Monthly Newsletter on the evening of EARTH DAY!

Health, Honesty, Equality, and Loving Kindness


Upcoming WORKSHOPS

YOGASSAGE

 

Sunday, April 26, 2015

8:00pm  9:30pm


 

Carol Smith from Therassage? along with a band of Registered Clinical Massage Therapists are joining us for four registered workshops this spring!!!  It's 75 delicious minutes of a gentle Yin yoga class paired with the unmatchable bonus of being massaged and adjusted while holding the poses. Book now: limited space!

Fare: $49.99/person +GST

 



 

Saturday, May 9, 2015

10:00am - 12:00pm


 

Healing Breath Therapy is a healing system based on the natural intelligence of the body. This therapy utilizes the power of the breath to heal and balance the mind and body combining techniques of yogic breathing and shamanic breathing. The breath is the most powerful source of life force energy (prana) which can heal the body, open blockages, reveal patterns or addictions, assist in the releasing of past trauma or abuse and accelerate spiritual growth.

 

This workshop is contraindicated for those that are pregnant or have high blood pressure unless they speak with Erik Hanzen first.

 

Cost:$40





 

Sunday, June 7, 2015

12:30pm  2:30pm


 

Mat to Page Writing & Yoga workshop with Nicole Starker Campbell

Join Nicole for an exploration of how yoga can help unlock creativity and expression through breath, body and mind.

 A yoga practice can be very helpful in moving energy through our bodies, clearing our minds and helping us gain the focus needed to move thoughts from the mind to the page. Using the chakras as our guide, we will work on gently opening our bodies and minds through specific physical poses, breath, and a relaxing guided yoga nidra meditation.

 Be prepared to do some yoga, a couple of writing exercises, and of course, have fun!

 This workshop is open to all creative souls, whether you have a yoga practice or have never set foot on a yoga mat.


 

Cost:$25 + GST



Feature Creature Teacher
* click on the teachers name to find their next class at the LAHARI *Yoga Studio

What's your Passion?

Can we say "passions"? I am passionate about family and friends, especially being an engaged and cool auntie to the nieces and nephews that I am so lucky to see grow into lovely people. I am passionate about yoga, both my personal practice and also being able to share this amazing practice with others. I am passionate about words and their ability to create connection between people.

Why yoga?

Yoga because it gives me, gives everyone, an opportunity to find balance in our lives, and health in body and mind, from the inside out. Yoga opens our awareness to the endless potential inside of each of us. Any person who has found increased mobility, strength, or focus through yoga has experienced firsthand our ability to heal ourselves through the practice of yoga.


What is nourishment to you?

For me, nourishment extends beyond the plate. It is anything that affects me positively whether it's a healthy meal, kick ass yoga practice, or paddle boarding that nourishes my body, an engaging book or awesome tunes that nourish my mind, or laughter with friends and family that nourishes my soul.



What are you working on?

Right now, I am working a writing and yoga workshop coming to Lahari Yoga in June. We will do some yoga, some writing, and explore how the practice of yoga can help to increase creativity by creating space in the mind for ideas to bubble up. I'm also working on trying to get our dog to roll over. He just won't do it!
 

What would surprise people to know about you?

I spent a decade working in hockey at the provincial and national levels.


A Plethora of Posters

We have lots of fun, colourful posters that have been shared recently on social media and as postcards at the studio counter. Here's a happy smattering of some of our latest campaigns!
LAHARI YOGA's Schedule

We are fully in the swing of the busy Spring Schedule! 

So many new classes to choose from, along with still your reliable favourites. 

Check us out online at LahariYoga.ca for a printable schedule and a live link to the daily roster where you can book yourself in online before you even arrive! 




LAHARI YOGA  |  lahariyoga.ca@gmail.com | lahariyoga.ca


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