Time in the Art Class Using Lomi Movements to Inform our Solo Form Taught by Charlotte Zinsser Booth April 17, 2023, 1-2 pm ET Learn how these three gentle movements from a Hawaiian healing tradition can inform our solo form, helping us and our students 'do less' with greater relaxation.  Each of the three Lomi movements provide accessible sensory experience we can bring to bear on the quality and unity of our Tai Chi. We will lay on the floor to explore new body/mind connections. Have a mat available, or use a firm bed or sofa. Register Here

Spring Online Workshop Wisdom From the Ancestors taught by Edna Brandt and Paul Campbell Sunday, April 30th 12-3 PM EDT We are fortunate that classic texts written by tai chi master teachers in past centuries have been translated into English.  In this seminar we will explore and experience three profound ideas from classical tai chi writings. More information here Register here

Free Weekly Drop-In QiGong Classes Find many opportunities to practice with us that will fit your schedule. We have classes for beginners and advanced students alike. These ongoing classes teach simple movements to restore energy and develop a calm, grounded state as a natural way of being. Get More Information Here

New Live Online Classes We have new Beginning level classes, as well as Beginning form Review classes - a new offering - starting this spring. Information is here. Be sure to check the TCF site regularly for new postings.

Find a Local School For live in-person classes held in our 30+ locations across North America and Europe. Click below to connect with our list of TCF-affiliated schools and find one near you! Find a School Near You

Disclaimer: All material in this email is provided for educational purposes only. The Tai Chi Foundation Inc. does not directly or indirectly practice medicine or provide medical advice, and nothing in this newsletter is a substitute for medical advice, diagnosis, or treatment. Always consult your doctor regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.