April 2023 Newsletter

APRIL 2023 NEWSLETTER

Happy Easter!

Parkinson’s disease is a brain disorder that causes unintended or uncontrollable movements, such as shaking, stiffness, and difficulty with balance and coordination.

Symptoms usually begin gradually and worsen over time. As the disease progresses, people may have difficulty walking and talking. They may also have mental and behavioral changes, sleep problems, depression, memory difficulties, and fatigue.

You can read more about Parkinson's Awareness and get helpful resources by clicking here!

Watching TV and its Health Effects on Seniors

Studies are coming our regarding seniors watching TV and their risk of dementia, and also the harm it may pose with mobility issues. You can read more here!

Mediterranean Diet and Dementia

Healthy eating ensures your brain gets the nutrients it needs to stay healthy! By keeping our brains healthy you can reduce your risk of dementia. You can read more here!

Senior Advisement

Did you know that Gina Germany is a Certified Senior Advisor? She has been specially trained to help you and your loved one explore all your options for senior care. Whether you are looking for in home care, or trying to find the right facility, Gina can help you find the perfect option!

Gina Germany

President, Touching Hearts Senior Care

President, Java Hut Mobile

I can be reached at 251-445-4204

Best Regards,

Gina Germany, CSA, CDP, CPAC Trainer, Fit Mind Coach

President of Touching Hearts Senior Care

Owner of Java Hut, Inc.

Meet Our Fit Minds Coaches!

Lisa Moore

Gina Germany

WE STILL HAVE ROOM, TAKING RESERVATIONS! CALL TODAY!

Learn more about how to save your memory!

Call 251-445-4204 and register for our CLASSES!

If you want to improve your memory, your focus, critical thinking, computation skills, and get more cognitive function from you brain, this is the class for you.

If you know someone who could benefit from our class please pass this message on. Our Fit Mind coach will provide a complete cognitive assessment at no cost to you and plan a Fit Mind program best for you. Its fun and we can help you save your memory!

Click on the flyer to read more! Or click HERE to get our sign up form!

THSC Networking is resuming this month! Call Lisa at 251-445-4204 for information on the location and the time, or email us at lisa@thscmobile.com!

GULF COAST DEMENTIA SERVICES

CAREGIVER SUPPORT GROUP

If you know of a caregiver providing assistance to an individual living with any form of dementia, please let them know we are here to support them or if you would like to learn more about dementia, please come to one of our support groups lead by a professional Dementia Practitioner.

DEMENTIA SUPPORT GROUP!

Support Groups:

Next sessions:

1st Tuesday 4/4/2023 11am at the Murray House

2nd Tuesday 4/11/2023 11am

3rd Tuesday 4/18/2023 11am

4th Tuesday 4/25/2023 11am

Location:

Gulf Coast Dementia Services Office

3263 Demetropolis Rd., Ste. 9B

Mobile,AL 36693

Murray House