This is the definitive version to use. October 2023.



Kitsilano PAC | April 2025 Newsletter

Main Items


  • Message from PAC
  • Mark Your Calendars
  • Support Our School & Students
  • Remembering Tyler & raising awareness on overdoes deaths in teens
  • Adolescence
  • Check the WAAG on Sundays
  • How to cope when our teens are mad at us
  • Other ways to support PAC
  • Grade 12 Grad Liaison
  • Prom tickets - how to purchase
  • Subscribe to the newsletter
  • Free Event Hosted by Family Smart
  • UNICEF parenting teens web page
  • Community events and resources


Message from the Parent Advisory Council (PAC)

PAC would like to say a HUGE THANK YOU to the Kits community for all the generous donations that directly benefit our school and children. 


Thank you to the parents that have volunteered to join the PAC Executive this year. We are still looking for a Vice-Chair, and a Secretary. If you are interested in serving on the PAC Executive, please speak to us at the April 29th meeting or contact us by completing the form on our website.


You aren't able to volunteer this year... how about next school year? We'd love to hear from you.


Our next PAC meeting is on Tuesday, April 29th. We will get updates on plans and events for the coming year from:

·     Ms Kwon, Principal,

·     Teacher Representative

·     Student Council representative



Please visit our PAC website for more information about Kits PAC and to subscribe to this newsletter and event notifications. If you are interested, review the position descriptions in the Kits PAC Bylaws here or on the Executive Volunteer form. Please contact us at kitspac@hotmail.com if you have additional questions.


Mark Your Calendars

Save the date!


Parent Social

Thursday, May 22


More details to follow...


PAC Meeting


Tuesday, April 29

7 pm


School Auditorium

Save the date!


Parent Social

Thursday, May 22


More details to follow...


Support our School and Students

If you would like to make a donation, you can use School Cash Online  

  • click Make a Donation on the Home Page, and
  • select Fund Destination ‘S-Kitsilano PAC’

Once you Add to Cart and complete your payment, you will automatically receive a VSB system generated tax receipt.


Suggested donation for the 2024/25 school year is $50 per student. Thank you for generosity of time, money and care.


Each year PAC supports the school in a variety of ways, including through fundraising for equipment and supplies for extra-curricular activities.


Remembering Tyler

B.C. teen who died of drug overdose remembered with moment of silence at his school


The parents of a Vancouver teen who died of an overdose in November spent what would have been his 17th birthday (April 15th) at his high school to remember him and raise awareness about the toxic drug crisis. Tyler Dunlap died in November after consuming drugs that contained fentanyl.


His mom and dad wanted to remember him on his birthday, so they spent the morning at Kitsilano Secondary handing out pamphlets and joining their son’s friends, classmates and teachers in a moment of silence.


Link to story on Global news HERE


Drug overdoses are now the leading cause of death among B.C. youth ages 10 to 18 yrs. Link to story HERE



Adolescence

By now, I am sure you have heard about or even watched Netflix’s blockbuster miniseries "Adolescence", a powerful portrayal of a 13-year-old boy who is accused of a terrible crime.


In their podcast, 'Ask Lisa", Lisa Damour and Reena unpack the societal pressures boys face, including the confusing messages they receive about masculinity and emotions. If you want to better understand boys and the compassionate support they need to thrive, you will definitely want to listen to or watch episode 213: Lessons from Netflix's "Adolescence".


In their conversation, Reena and Lisa discussed research—summarized in The Emotional Lives of Teenagers—on the emotional socialization of boys. Here’s a passage from the book highlighting one way we can foster boys’ psychological health:


If we really want boys to get comfortable talking about their feelings, the men in their lives should not leave the emotional work to women. As one might expect, research shows mothers are more likely than fathers to talk with their children about their inner lives, a finding that makes sense given that we socialize girls and women to be especially fluent in the language of emotion. Kids come to expect that when they bring a personal problem to their dad, they’ll get suggestions about how to fix it, but if they bring it to their mom, they’ll be helped to talk about how the problem makes them feel. Unfortunately, this only reinforces the idea that discussing feelings is an inherently feminine act.


To counter this preconception, adult men need to make a point of asking boys about what’s going on inside and engaging in meaningful conversations about emotions. Instead of offering solutions to boys’ problems, they should treat the act of sharing painful experiences with a trustworthy person as a solution unto itself. Which it is. By normalizing the act of talking about feelings, men help boys to view themselves as nuanced and multi-faceted and send the message that discussing emotions is just part of what boys and men should do.

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What Parents Can Learn from Netflix’s Adolescence About Teens and Tech


Delaney Ruston, MD wrote an excellent blog post with some "parent moves". Read it HERE

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More interesting commentary:


Carl Honoré has written a post on his Substack "Tempo with Carl Honoré", called "That scene in Adolescence Fatherhood, Manhood and slow parenting. Fun fact: Carl's mom taught me French in Elementary school. You can read "Tempo" HERE.

Check the WAAG on Sundays

Kits Secondary publishes the WAAG (Week at a Glance) on Sundays.

You can check it HERE.


How to cope when our teens are mad at us:

How to cope when our teens are mad at us:


All parents of kids or teens have been there: We realize we need to set a new boundary or limit, often from a desire to ensure healthier media time for our kids, and the result is one very angry child. Sometimes, that anger dissipates quickly, but other times, it can seem like their anger towards us lasts a long time–which can be so challenging for parents to sit with.


Read the full article: HERE

Other ways to support PAC

When you shop at Stongs Online for groceries, you can designate Kitsilano Secondary School as your community group. Kits PAC will receive a donation equal to 4% of your purchase. Link is HERE.


Next time you shop at Cobs Bread (2837 West Broadway or COBS on 4th Ave.) be sure to say "I'd like to support Kitsilano Secondary" before you pay and they will donate 5% of your purchase to PAC. *Note you cannot collect points at the same time.


Grade 12 Grad Liaison

Would you like to be the Grade 12 Grad Liaison? This person heads a committee to organize the June 6th ceremony at the Queen E Theatre? We have notes from last year. E-mail PAC HERE.


Grade 12 Parents, check school cash online to pay for your grad ceremony tickets.


Prom tickets are not for sale on school cash online because it is not a school sanctioned event. Some parents of grade 12 students have stepped up to organize the prom this year. If your grade 12 student is planning to attend prom, your student needs to purchase their ticket ASAP!

How do I purchase PROM tickets?

Information is on the insta account: @kitsilanoprom2025
Prom is a non-school sanctioned event, organized by students and parent volunteers. This event is run with zero financial support from the school. Students who purchase tickets will dress up and attend the event to celebrate the end of their journey through K to 12.
Prom will be a dry grad event but will not be supported through funds from BCL.
I'm not sure which schools are supported by the funds but Kits High is not one of them.


Prom tickets are for sale $175.00/Ticket. We are accepting payment/donations through E Transfer to kitsilanoprom2025@gmail.com 

Subscribe to the Newsletter

Do you know any new families at Kits Secondary?

Please let them know about signing up for the PAC Newsletter on our website

"kitsilanopac.ca" under the "subscribe" tab. Sign up here.

Free Event Hosted By FamilySmart

This event is sponsored by FamilySmart.ca. Registration link is on this page HERE :


Fear is often the loudest emotion when our kids are involved in substance use—but what if we led with care instead? Join us online for an important conversation with Guy Felicella, a renowned advocate and speaker, as he shares how connection and relationship can make a difference in substance use and addiction. Learn how we can show care not just for our kids, but for the broader community impacted by substance use disorder.


Guy Felicella is an international public speaker and advocate for drug policy reform. Overcoming a two-decade substance use disorder, he has turned his life around after years of homelessness, gang involvement, and surviving overdoses in Vancouver’s Downtown Eastside. Now, Guy passionately promotes harm reduction, trauma therapy, and faster access to treatment, using his story of resilience and recovery to inspire others and push for compassionate drug policies and addiction support.

Unicef Parenting Teens

Unicef has tips for parenting teens. Link is HERE.

Community Events and Resources

Kelty Mental Health

  • BC Children’s Kelty Mental Health Resource Centre provides peer support, information, and resources to help you talk to and guide a youth in your life to the services and supports they may need.
  • Find tips for starting a conversation with your youth about their mental health, how to support a youth who comes to you with concerns, information on how to reach a parent peer support worker at the Kelty Centre, and additional resources and tools.
  • More info HERE


FOUNDRY

  • Excellent website to check out for resources on everything from healthy eating to getting support for mental health
  • Link HERE.


Youth Programs at Kits Community Centre

  • Youth Open Gym and the Youth Lounge
  • Follow @kitsccyouth on Instagram


Evidence-Informed Mental Health Resources 

  • HealthyMindsBC provides evidence-informed prevention and early intervention tools and resources, including online learning opportunities. This site is for parents, caregivers, families, educators, and other professionals to help them support the everyday mental health of children and youth.


Parent Peer Support

  • Family Smart provides practical help, service navigation, and peer support to families and caring adults that builds their connection, knowledge and capacity to better support their kids’ mental health.They help professionals and families better understand each other to better support the mental health of children, youth and young adults. Videos available online.


Alliance Francaise

  • French cultural and social events for teens. Link is here.


Kitsilano Community Fridges & Pantries

  • Free fresh and non-perishable food is available near our school, on Vine at 7th next to Kitsilano Neighbourhood House and in the lane behind 3066 West 13th Avenue. 
  • These community-led projects to combat food insecurity operate with a "Take what you need, leave what you can" approach. For more locations see https://www.kitshouse.org/westside-food-collaborative/


Please visit our PAC website for news, updates and events.


Find us on instagram @kits_secondary_pac


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