April 2025 Newsletter: Continuing to Stay Focused on the Light 💛

Guided Imagery with Glenda LLC | 601 North D Street #351 | Bridgeton, NC 28519 US

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Meditations and Bedtime Stories

with

Glenda Cedarleaf MSW Clinical Hypnotherapist,

Author, and SoulCollage® Facilitator

Happy Spring to You!

The photo was taken in our backyard. The bird bath is one of my husband's many lovely outdoor creations. The statue at its center is a treasured thrift store find.

She inspires me—especially on the hard days—as I watch her draw from a peaceful well of light and beauty, grounded and focused within her own circle of inspiration.

May you find creativity, hope and inspiration in these uncertain times.

I hope these videos will be a place of peace for you!

Hungry for Spring I bent my head...

The perfume fanned my face,

And all my soul was dancing

In that lovely little place,

I saw green banks of daffodil,

Slim poplars in the breeze,

And meadows with their glittering streams,

and silver scurrying dance,

Home in nature—what a perfect place!

And so thick were the blossoms set, and so divine the scent,

That all I could be was perfectly content.

~Eward Wyndam Tennant (this poem is shared in the Spring video below)

“In the midst of winter, I found there was, within me, an invincible summer.

And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger – something better, pushing right back.”

― Albert Camus

Exciting Announcement: New Audiobook Release

I am thrilled to announce that my 428-page paperback book, originally published in 2019, is now available in audiobook format!

Thanks to advances in AI, you now can listen to the book narrated by a female British AI voice. Just click here to listen to the first 5 minutes of the introduction.

Whether you prefer holding a physical book, reading digitally, or listening on-the-go, there are now all 3 formats available: paperback, e-book and audio book.

If you or someone you know is interested in learning about creating meditation scripts, recording scripts or seeking detailed and fundament knowledge about this healing practice, this book can be great resource.

Featured Videos

Newly published on YouTube

Claire and Her Journey with the Spring Fairy

from listeners on Insight Timer

"Loved the female version of the Psalm."

"Growing up in the North Carolina, I particularly loved the image of the fairy in the collards!"

"Lovely and whimsical meditation to welcome the healing embrace of Spring."

Awakening the Divine Feminine Crone

from listeners on Insight Timer

"I was a Peregrine Falcon soaring above. Truly magical feeling."

"I love the arms into wings and nesting dolls."

"Beautiful acceptance of my crone time. It's not old but alive, vibrant and creative wisdom. Thank you dear sister. Aho."

"Maybe the best divine feminine meditation I've ever tried, and that's saying alot from someone obsessed with the topic and constantly practicing divine feminine embodiment. Thank you Glenda your work is sacred."

Hammock Dreams

In this Sleep Meditation we will begin with a soothing body relaxation and specific suggestions for sleeping peacefully. As you drift deeper, we will wander through a magical forest; where the gentle sounds of nature envelop you . This enchanting path leads you to a tranquil lake, where a cozy hammock awaits.

Under the shimmering stars, allow yourself to sway gently into a restful slumber. Perfect for unwinding after a long day, this meditation is your gateway to a night of rejuvenating sleep.

This meditation includes lovely magical music “Floating” by Christopher Lloyd Clark of Enlightened Audio.com for the first 75 minutes and then simply nature sounds extending through to the remainder of this 4 hour track.

4 HRS Deep Sleep Meditation

Activate Your Vagus Nerve with Belly Breathing,

Healing Imagery & Affirmations

If you are living with insomnia, illness or stress, this meditation is here to soothe you.

We will tap into the gentle rhythm of belly breathing which is a proven practice for calming your nervous system.

Next, we will explore your unique healing place, creating a sanctuary of safety and peace to support you on your journey into slumber.

Finally you will be inspired and further lulled into sleep with supportive healing and hopeful affirmations.

So I invite you to add this soothing meditative companion to your bedtime routine and let the journey to deep and healing restorative sleep begin.

Soothing music from Pond 5 “Sunlight Breeze Hypnotic & Relaxing” by Kalinin Music and also “Tao” by Chris Collins of IndieMusicBox.com continues beyond the guiding throughout the 4HRS.