Can you imagine waking up each day feeling energized and strong? Confident and capable? Secure for the future? That’s WHOLE SELF wellness. When you feel well, things just seem to fall into place and you do well.
Of course, thinking and acting in healthy new ways can be tough. Change can take time and feel scary. So this year we’re making those first few steps easy – and free! You’ll be on your way to learning more, doing more and feeling better… with just a tiny investment of time in your most important asset: you!
Each month we’ll share a simple step you can take to learn more about wellness. Topics have been selected because they matter to you.
This month we’re talking about burnout. You probably know that feeling: your energy resources are drained, and you’ve lost all enthusiasm. Burnout can sneak up on you when you least expect it. Knowing when this is happening, and having the wisdom to do something about it, are valuable skills in today’s fast-paced environment.
You can develop these skills! Visit Perspectives today for one of their top-rated online SkillBuilders: Recognizing and Avoiding Burnout (#54). Whether you’re at home, at work or on a break, you can log in from any connected device and learn at your own pace. It's absolutely free!
