A Satsang is a spiritual community gathering. This is a time each month that we come together from across our local communities to uplift our practice as one. The program includes songs, spiritual dance (kaoshikii), meditation, and a special monthly offering.
April’s Offering:
Laughing Yoga with Jaana Karjalainen
Learn to laugh without jokes!
This practice increases the amount of oxygen accessible to our bodies.
Laughing brings positive energy to our mind, body & emotions.
Laughter releases endorphins & hormones, which transports messages about love, forgiveness, care, and affection.