A Satsang is a spiritual community gathering. This is a time each month that we come together from across our local communities to uplift our practice as one. The program includes songs, spiritual dance (kaoshikii), meditation, and a special monthly offering.
Laughing Yoga with Jaana Karjalainen
Learn to laugh without jokes!
This practice increases the amount of oxygen accessible to our bodies.
Laughing brings positive energy to our mind, body & emotions.
Laughter releases endorphins & hormones, which transports messages about love, forgiveness, care, and affection.