14 W. Main Street, Middletown, Maryland 21769aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaMarch 23, 2021
Empowering you to create greater health & well-being through Yoga!
April Session Registration Opens Tuesday - Be an Early Bird & Register!
Spring Flip
April Session
March 29 - May 1, 2021
Five week session to bridge into May

Spring is officially here! It's time to shake off winter doldrums and energize yourself for Spring!

NEW Offering
Friday 11:00AM "Bone Health & Balance" In-Studio and on Zoom
Join Mary to set a firm foundation, hug to your midline and bring strength all the way up your body! She'll use tools from yoga, Pilates, and other strength programs to improve your bone health and create better balance. Floor class with chair options. Suitable for everyone with bones!

Class Changes - slimming and trimming for Spring
Wednesday 6:15PM Moderate Yoga - now ONLY in-studio, with Mary (Zoom never did work well on Wednesday nights...)
Thursday 5:30PM Strength & Balance - Cancelled - Join us on Fridays instead for Bone Health & Balance
April Session Passes
5 week session = new passes

April Five Class Pass $80
April Five Senior Class Pass $50
April Unlimited Class Pass $150 (quite a deal for multiple classes/week)
April Unlimited Senior Class Pass $90 (like getting a free class if you come twice a week)
Register Here
New to Punchpass Registration System? Help is here
Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 6 years!

Classes, workshops, Private Yoga Therapy to serve the needs of all our students through Yoga and Pilates.