May: Exclusive Featured Video
With Dr. Fred Luskin

Click the video below to hear Dr. Fred Luskin discuss the importance of Empathy & Compassion - Both for yourself AND others.
May Challenge:

This month, we challenge you to see the positive intentions of others. There are two steps to this challenge. See if you can complete them both!

First, try seeing the positive intentions of people close to you.
Example: "My mom keeps calling me when I'm working. But I know it's because she cares about me and I am grateful for that."

Then, when you're ready to take it to the next level, try to find best intentions with people who have hurt you .
Example: "Our coworker quit on us last minute with no explanation, leaving us in a compromising position. They must really be struggling with something we don't know about. Maybe I should reach out to check on them ."

This exercise will:
  • decrease your stress, anxiety, and anger linked to the actions of others.
  • Shifts thinking from negative to positive
  • Increase both empathy and compassion - traits that are linked to living a happier life!

Remember- There is always an untold story that we may not know about!

What are you waiting for?
Start the challenge today.

Children, EQ & Mindfulness

"Kids Will be Kids"
Check out this article by Psychology Today that discusses an important perspective on sibling tensions. The resolution to 'let them be kids' may actually be doing more harm to your children than good, fostering rivalry and stress into adolescence.
What our clients are saying:
May Featured Testimonial
"Maximize Your Talent is a program that provides you with techniques that can be used personally and professionally to enhance the quality of your life. Staying focused in the face of competing emotions and goals, and sustaining optimal performance are the two most challenging things we confront as advisors. The program provides you with tools that can be used over and over again to stay on track. The time and effort were worth it and the techniques learned timeless."
Gloria M. Catinchi CHFC
Senior Financial Advisor
A financial advisory practice of Ameriprise Financial Services, Inc
What We're Watching
Did you hear? Brené Brown, a psychologist whose work we reference often, just came out with her own documentary series on Netflix! We watched it and it was worth every minute.

Calling all MYT Women!
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Don't Miss Out!
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Written by Audrey Ross

Mark Your Calendars!
Browse through our upcoming events below. Click the link under each event to learn more & register online.
EQ Not IQ: Leadership Basics I™

Next group launches
May 31st
in New York City

Learn more: MYT Leadership
EQ Not IQ: Speaker's Series™
Sponsored by Statcare & ARN Search

Relationships/Conflict Resolution
With Dr. Fred Luskin
July 25th in NYC or online 2:30-5pm

Learn more: MYT Speakers Series
EQ Not IQ: Extension
For alumni only

Bi-weekly session begin
June 14th on Zoom 11:45am-1pm

Learn more: MYT Extension
EQ Not IQ: Mastery

Next group launches
July 26th
New York City

Learn more: MYT Mastery