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Saturday, April 1, 2017
Yay, It's finally Spring! After the storm clean-up this fall, and the weird weather all winter, the sunshine and fresh breezes are a relief.
Last September we celebrated our 7th Anniversary! We are proud that we've grown into a cooperative community of wellness professionals that offer more than 20 group classes per week. And those instructors bring nearly 100 years of experience to our studio. Our bodywork practitioners have more than 60 years of combined practice. We are the only studio in the area offering Feldenkrais & Yamuna Body Rolling - two highly specialized movement modalities. We also offer reflexology, skin care, acupuncture, community meditation, nutritional counseling and medicine dance! 

And it's about to get even better! In July, Dawn Jex will join the Balance Team as a Partner in our business. She will also offer massage, yoga, fitness, Stand Up Paddleboard Yoga and a few other fun classes that will be announced later.

By the end of this month renovations will be completed in the former Pilates studio to accommodate our fabulous Barre classes with Hilary, some new Personal Fitness classes with Mandy, and Balance & Core with Dawn in July.

ALSO: Check out our new client Special! 30 days for $30. What a steal!
Here She Comes!
Hey Y'all!

I knew this place was something special when I landed on St. Simons Island last yearl. Everything and everyone made me feel right at home. From the way I felt calmer every time I drove onto the island and saw the moss covered oaks to the fact that everyone looks you in the eye and says "Hey!" And don't even get me started on the food! 

Owning a yoga studio has been a dream of mine for a few years now and I am thrilled to be joining our cooperative community of wellness professionals! Balance Wellness Studio is truly unique on St. Simons Island. There's no one quite like us! I'm proud to be bringing some exciting new classes and a lot of fun ways to build and encourage our community. 

Please check out my blog post about coming to Balance: The Universe's Answer is YES!!!!

See y'all soon!


April Specials
New Student Special
30 Days for $30

Get unlimited classes for 30 days and try everything on our schedule!
Referral Special
Refer a Friend, Get a Bonus

Refer a Friend to our Studio - if they purchase a 6, 10, 20, or Unlimited Class Pass, you get your choice of bonus:
  • Free 7-days of unlimited classes
  • 50% off 30-days of unlimited classes
  • 25% off any item in our Studio Shop, either in-stock or custom order, including sale items
Scent of the Month
Lavender by Sweet Grass Farm

Soy Candles, Hand & Body Soap & Lotion, Linen Spray, Laundry Powder & Sachets, and Fragrance Reeds all smell fantastic in soothing lavender!

10% off all Sweet Grass Farm Lavender products through April 22 (or while supplies last)

35% off all Winter scents in Sweet Grass Farm and other in-stock products - check the ladder shelf in the Studio Shop.


April Classes & Events
Open Flow Vinyasa
Tuesday 10:30am
Off schedule for April

Sunday 10:00-11:15am
New Class led by Sheri
begins April 2

Beach Yoga
2 Saturdays Each Month
April 1 & 15, May 6 & 20
Instructors: Pat/Sheri   
$15 Cash On-site, Classes Passes or CC if pre-registering online

All Class Pricing Options Here

Heartfulness Meditation
Saturday, April 8, 9-10am
Tuesday, April 18, 6:30-7:30pm
Instructor: Leah Rich
Community Donation Class

Find more information about Heartfulness & Leah at the   Heartfulness website and Leah's Heartfulness Facebook page .

Medicine Dance
Mondays 7:00pm - 8:30pm
April 17 & May tbd
Instructor: Kathy Webb
Class Fee: $10 at the door

Yamuna Body Rolling
Two Saturday Workshops!

Saturday, April 15
9:00 - 10:00am Save Your Feet
12:30 - 2:30pm YBR Meets Yoga
2 CE's for Yoga Alliance Instructors

Saturday, May 27
9:00am - 10:00am Feet
12:30-2:30pm Save Face!

Instructor: Kandy Duke
60min Workshops: $20/ea or $50/3
120min Workshops: $45 Registration *
*$5 Early Bird Discount - 2 weeks prior
*Non-refundable within 7 days of class

Learn More about Yamuna Body Rolling on the YBR website or  

Nutritional Counseling
Fridays 1:00 - 6:00 pm 
Practitioner: Jeon Carter

Request An Appointment | Send Us Your Requests
Check availability for Reflexology, Massage, and Private Yoga & Fitness appointments using our online request tool. Skin Care appointments can be requested at Skinology by Candice.

Would you like a class with a different style of yoga? a favorite teacher? a different day or time? What about body-weight and resistance classes? or a specific type of mat to purchase? Whatever it is, we'd like to hear from you! Send us your ideas and requests no matter how big or small.