Group Exercise: Class Highlight
Boot Camp with Michelle: Fridays from 6:15 to 7:15 a.m.
Try out this full-body workout with intervals of intensity. You’re in control of how hard you work. It’s dynamic. It’s fun. Gather motivation and drive from others in the room.
Cardio Fuse with Talia: Thursdays from 5:45 to 6:45 p.m.
This class is a fusion of cardio, dance, booty-shaking and strength all rolled into 60 minutes of fun! All levels of fitness welcome.