April 2022

Welcome to the FTR Newsletter! Stay updated on new programs and events, media highlights and what our awesome volunteers and donors are doing for our recovery community. Thank you for your support!

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Burpees for Beege was a Great Success!

Thank you to everyone who came out to our fundraiser for Bradli Jo. We are grateful for our community and how many people showed up to support this effort! On April 1st we were able to raise money for Bradli Jo to help support her fight against breast cancer. Thank you to everyone who donated raffle prizes and all the hard work from staff and community members to make this event so special!!

Deeply Rooted - April 23rd, in Orem!

Come join us for live music and creative expression! Deeply Rooted will take place on April 23rd @7pm at our Orem location. If you would like to be involved come to any music group on Wednesday nights. Or ask for info from our front desk!

Member Spotlight!

Savanna Kemp Savanna, we are so grateful that you are a part of our community. You embody our mission at FTR. You are safe, you are kind and you are true. Thank you for showing up, being yourself, being a leader and being such a positive addition to our community. We love you, Savanna!

FITNESS PILLAR

Exciting new addition to the FTR training staff! Please welcome Jefferson Norrell to the FTR training staff! Jefferson has been an amazing member of the FTR community and we are so exited to have his presence and energy!

FTR Park City! FTR's own Shea Sheeran is leading a workout in Park City every Wednesday at 5:30pm! Come in to the Beau Collective to move and connect with us! 6699 N Landmark Dr L110 Park City, UT 84098

NUTRITION PILLAR

April Nutrition Info!

Every Monday at 5:30 pm, our Food2Recover team is hosting in-person meal prep! For only $20, you get to learn how to approach and prepare meals in a healthy, sustainable way with our Food2Recover team! You can sign up for this class on the Mind Body App or at the front desk April Meal Prep Pick-Up Menu  Week 1 Caprese Chicken, Lemon Chicken bowl with quinoa, Veggi Chili. Week 2 Chicken Parmesan, Shepards Pie, High protein veggi fried rice. Week 3 Ground "meat" taco bowl, Loaded sweet potatoes, Meatloaf. Week 4 Green Chile Mac and cheese, Teriyaki Chicken, Honey glazed pork.

CREATIVE EXPRESSION PILLAR

April Schedule  Weekly Music Group in Orem continues in April! All experience levels welcome. Come and connect through creative expression!  Wednesdays: Music Group @ 6:30pm at Salt Lake Location Wednesdays: Music Group @ 6:30pm at the Orem Location April 8th @630pm: Ballroom dancing with Marina April 15th @630pm: Hip Hope with Kate April 22nd @630pm: Song Writing with Tony. April 23rd in OREM @7:00pm: Deeply Rooted! April 29th @630pm: Art Collage.

COMMUNITY SERVICE PILLAR

Service Opportunities at the gym:  Fit to Recover is an amazing place to be of service, fulfill service-hour requirements, or just to come connect and be of use in your community. So far in 2022 we have had 50 hours or service donated at the gym! Thank you all community members and staff for making this happen! April Service Schedule Currently there is no service project scheduled for April. We will keep you informed with any updates!

Thank you to George S. and Dolores Doré Eccles Foundation!

This month, we would like to thank the George S. and Dolores Doré Eccles Foundation for their support of several of our programs at FTR. With their support, our we are able to continue providing our programs to low-income individuals in Salt Lake, Utah and Summit counties!

Thank You to our Current and Past Corporate & Foundation Partners: Building Hope Summit County David Kelby Johnson Memorial Foundation George and Dolores Dore Eccles Foundation Intermountain Healthcare Larry H. Miller Charities Lawrence T. and Janet T. Dee Foundation Mark Miller Subaru Marriner S. Eccles Foundation Masonic Foundation of Utah Park City Community Foundation Rocky Mountain Power Foundation Salt Lake City Arts Council SelectHealth Sorenson Legacy Foundation Steven B. Achelis Foundation The Kroger Company The Church of Jesus Christ of Latter-day Saints Foundation Utah Medical Association Wheeler Foundation Zions Bank Zoo, Arts and Parks   And Thank You to our Recovery Partners! Acqua Recovery - Ardu Recovery - Ascend Recovery - Balance House - Brighton Recovery - Correctional Addiction Treatment Services (CATS) Program - Chateau Recovery - Crossroad Academy - Red Barn Farm - First Step House - Highland Ridge - Journey Treatment Centers - Latino Behavioral Health - Odyssey House - Pinnacle Recovery - Recovery Ways - Renaissance Ranch Treatment Centers - Salt Lake County Youth Services - Steps Recovery - Strong Hope/Salt Lake Behavioral Health - Turning Point Recovery - Valley Behavioral Health - Wasatch Crest Recovery

FIT TO RECOVER IS A NONPROFIT GYM AND COMMUNITY CENTER FOR PEOPLE IN RECOVERY FROM SUBSTANCE USE DISORDER (SUD). OUR MISSION IS TO PROVIDE PEOPLE IN RECOVERY FROM SUD WITH A SAFE PLACE TO CONNECT THROUGH FITNESS, NUTRITION, CREATIVE EXPRESSION, AND COMMUNITY SERVICE. THANK YOU FOR BELIEVING IN OUR MISSION.  789 W 1390 S Salt Lake City, UT 84104 | 801-410-8988 | ftr@fit2recover.org| fit2recover.org

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