Hello Joey,


Here is your weekly dose of "Skinny News," a list of what I'm reading or pondering. Have a great week!

Joey


What I'm Reading --

The Power of Food!

by June M. Lay M.S.


We took a look at blueberries recently and a few other foods previously, and there’s more to come (bet you can’t wait!). This week, let’s take a look at what so many of us have been reading more and more, that food has the power to help us to improve our health, and naturally at that. Hence, “The Power of Food”!

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More Skinny News...

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Oatmeal as Ozempic? What Dietitians Say About 'Oatzempic' Trend


Intermittent fasting study fuels debate on heart disease risk. We ask doctors how this impacts you


Quote I'm Pondering...

"I was taught that the way of progress was neither swift nor easy."

-- Marie Curie

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