In This Issue:
Happy New Year!

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Testimonial of the month

Hi Sandra-
Thank YOU for your continued patience & support with me over the years.
After the B-shot, Ondamed treatment yesterday & starting back on supplements Saturday, I'm feeling much better, at least 75% better. 
Given how badly I was feeling, it feels miraculous! :) 
I  feel more like myself today, (with) improved flexibility/mobility/energy.  
S. R.

Learn about

as a hormone replacement option for our male and female patients.

Lunch & Learn
Dr. Mila McManus, founder of 
The Woodlands Institute 
for Health & Wellness, 
cordially invites you to a 
Lunch and Learn.
January 17th
12:00pm to 1pm
While enjoying a healthy lunch, compliments of 
listen to Dr. McManus speak about safe, natural, and effective solutions to your health problems.  She will also discuss the latest on the  HCG diet.
Share the good news 
and bring a friend!
Seating is Limited.
Reserve your spot today!
RSVP to or
call (281) 298-6742

Did you know that our website is a great resource to find information from previous newsletters, such as learning about toxins, cholesterol, vaccines, flu season, gut health, hormones, allergies, food allergies, recipes, and more? Just visit our website and use the search box at the top right corner of your screen.

Join us for Wellness Night Out!
"Happy Hour, Wellness Style"
January 25th
5:30 to 6:30 pm
  • Patient Appreciation Event
  • Door Prizes
  • Free 10 minute chair massages (first come, first served)
  • Wine and healthy light snacks
  • Learn about our products and services for the new year
  • Special "Ask the Doctor Anything" Session with Dr.McManus
Share the good news 
and bring a friend!
call (281) 298-6742

Triumph Pharmacy

Triumph Pharmacy is proudly serving our patients and their pets!
Various Diets Explained
by Mila McManus MD 
and Nancy Mehlert, MS

This is the first installment of a series that explains various diets, whether on the path to better health, or wanting to lose weight.

The Internet can be a good thing. More information is at our fingertips than we could have ever imagined. It can also be a harmful and frustrating experience since the quality and accuracy of the information can be questionable. Also, the amount of information, often conflicting, can be overwhelming. This is certainly true in regards to information about diets.   Most likely, if you have searched the internet for dietary information, you are looking for the answer to one of these questions: "What should I be eating?" or "How can I lose weight?".

Nutrition Nugget:
The One Next Thing
by Nancy Mehlert, MS
Edited by Mila McManus MD
One of the best New Year's Resolutions I've ever made to myself was to quit trying to change everything about my diet all at once.  I was miserably failing at it.  Instead I decided to start taking small, single steps at a time.
  Read On...  
Paleo Cleanse
Are toxins draining your brain or keeping you from losing weight? Click HERE to read about our Paleo Cleanse Detox Program Options.
It's here!
Annmarie skin care:

Annmarie products are beyond organic.

Come by and try it out.  We love it!
VI Peel

Call (281) 298-6742 for information and pricing

Learn about the benefits of

Call 281-298-6742 to schedule your sessions!


Consider ONDAMED for your inflammation!
(see ONDAMED information below)


Essential oils have been used throughout history by many cultures for medicinal and therapeutic purposes. With growing scientific validation and expanding markets for natural approaches to healing and wellness, interest in the use of essential oils is on the rise.
Essential Oils
Product of the Month

Black Box Detox II
 (Detox Program in a Box) 
By Quicksilver Scientific
Available at TWIHW

*The product information provided is for educational purposes and is not intended as either diagnosis or treatment of any disease, nor does it replace professional medical advice.  (The FDA makes us say that.)
*Warning: Please consult a health care professional before using this product.
Did you miss our article about  energy medicine ?  It's mind blowing.

  • Got pain?    
  • Got Lyme disease?    
  • Got poor circulation?    
  • Got a sugar addiction? 
  • Wanna quit smoking?  
  • Got neuropathy?  
  • Got Osteoporosis?  
  • Are you Toxic? 
  • Got a wound that won't heal?  
  • Got Inflammation?   

No side effects.

  • X-rays :  frequencies used to create an image
  • Microwaves: frequencies used to move molecules in a way that results in cooking
  • Visible Light: a spectrum of frequencies that we can see
  • Radio waves: frequencies which our ears can hear
  • Pulsed Electromagnetic Frequencies: focused, therapeutic low doses of energy frequencies that stimulate cellular detoxification and healing.
** (per FDA requirements) It's important to understand that we cannot say that PEMF therapy "diagnoses, treats, or cures any disease". It's facilitating your body's ability to heal itself. Also, the only contraindication to using PEMF therapy is pregnancy.**
Recipe of the Month

Non-Dairy Macadamia 
"Parmesan" Cheese

Mila McManus MD
Would you like to have Dr. McManus speak at your next meeting or event?  
Call (281) 298-6742 today and speak to Kim Beale about details and scheduling.

In Good Health,

Mila McManus MD

26110 Oakridge Drive
The Woodlands, Texas 77380
The Woodlands Institute for Health & Wellness