Whether you’re in a meeting, brain storming or furiously working towards a deadline, your mind is always on, and this doesn’t really stop the moment you step away from your desk, does it? (You wish!)
More importantly, work-related stress can cause unproductive manifestations like presenteeism, where an employee is physically present but too unmotivated or distracted to work, or worse, absenteeism fuelled by deteriorating physical and mental health conditions, not to mention unforeseen attrition.
Just like training for physical fitness, getting mentally fit has a wide range of benefits for individuals, including resilience, fulfilment and improved well-being.
With an amazing lineup of speakers, including Kim Ledger and our own John K. Williams, this is a summit for the future here today.
Register and become the solution