Are you highly stressed
and on the verge of burnout?
We’ve all experienced our share of stress, and many of us have battled with symptoms of burnout. I have coached a lot of hardworking, successful clients. During these challenging times of working remotely, many of them find themselves taking on more and more responsibility, working harder and harder and getting busier and busier. Yet they feel like they need to still do more to keep up. Some of them are fast approaching burnout.
Although there is no quick fix, there are ways to heal from burnout. First you have to recognize the signs your body and mind give you when you are teetering on the edge.