You asked for it and we listened!  Park Yoga is BACK!  We will begin park Yoga classes mid-May.  Keep an eye out for times and dates to be announced next week!

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Monthly Medicine Circle

with Crystal

Saturday, May 7th @ 1pm-3pm


Join Crystal Sanchez on May 7th at 1pm for this month's medicine circle. This month we will focus on manifesting and learning to become conscious creators of our own reality. Let's come together in community to learn, share, and grow in this May circle.

Please be on time doors will be locked 5 minutes after the start time.

Class Registration HERE
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Flower Full Moon 

Lunar Eclipse

Gong Bath

with Ashley

Saturday, May 21st @ 12pm-2pm

Drawing on the releasing energy of May’s Flower Full Moon and Lunar Eclipse, we will take part in a yoga nidra fire healing and gong sound healing experience. The yoga nidra fire will hold the space for you to release and let go of the things that no longer serve you after a deep steep in yoga nidra.  Fire is the ultimate transformational healing tool and we will combine this powerful ritual with the cellular balancing frequency resonance of the gong and deep steep meditation of yoga nidra. 

•Refreshments and Honey Cakes after.

•Please bring blocks, blankets, bolsters, eye pillows, and any additional props to create an extra beautiful savasana space to receive. 

•Saturday May 21st


•Mi Vida Yoga Cool Studio 2422


Register HERE
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with the Heather's

Saturday, May 28th @ 5pm-7pm


Join the two Heathers for another Paint and Pose Yoga Experience. This month we will be working with the colors Purple and Blue. These are the colors of the Third Eye Chakra. Heather Smelser will lead us through a gentle 30 minute all-levels yoga flow with poses that activate this master Chakra. After we activate the Third Eye, Heather Blair will guide us though the Zentangle art experience using these selected hues and colors. Two hours of Yoga and Art Fun!

Wear comfy clothing that you can paint and do yoga in.

Class Registration HERE
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Mother's Day Gift Certificates

Needing a special gift for your mom or yourself this Mother's day?  Gift cards are available at Mi Vida Yoga for classes or merchandise.  We also have a fresh supply of fun items in our shop for a memorable gift giving suprise to honor the beautiful women in your life on this special day!  Gift cards can be emailed directly or printed from your computer for your convenience.

Purchase Gift Certificate by clicking here
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Albuquerque Journal Readers Choice Award 2022

Help our community shine by casting your vote TODAY for the Albuquerque Journal Readers Choice award.  Click the link below to vote.  We are located under the category "sports' , sub-category "Yoga". Voting  closes May 16th, 2022 so please cast your vote today!

Vote Here
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Albuquerque Best of the City Award 2022

We need your vote!  Vote Mi Vida Yoga as the best studio in Albuququerque by clicking the link below.  Voting ends August 1st, 2022.

Class Registration HERE

Essential Oils for Allergy relief

Did you know you can use a blend of 3 oils to help give you relief from your allergies? Lemon, lavander, and pepermint combined together help ease congestion and runny eyes and nose. You can put 2 drops of each in your diffuser or place 2 drops of each in a shot glass of water for an allegy "shot". Make sure to use high quality oils like Doterra to ensure safety. Low quality oils contain petrochemicals and additives that are unhealthy.

Pick up your trio of oils at the front desk this week or click here to purchase online!


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New Schedule Starting May 9th!

Keep an eye out for more room temperature classes and Park Yoga to adjust to the warming weather.

Follow us on social media for updates and special event announcements.

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