May 2025 eNewsletter

Hello! I am excited to meet everyone. I am Becky Lamers and have taken the role of Senior Coordinator. My husband and I have three children and enjoy spending time together camping, traveling, and attending sporting events. Over the next few weeks, I look forward to meeting you all!

Let’s boost our moods by understanding what stress is and how it impacts our thinking and relationships. When we encounter a stressor, our brain and body respond by triggering a series of chemical reactions that prepare us to engage in a “fight or flight response” to the stressor. This activates the amygdala, or “fear center” of the brain, and causes a series of events. The good news is that we can change our feelings of being overwhelmed, anxious, and fearful. Let’s learn the tools to relax and boost our moods.

Pre-register by Friday, May 2nd!

• Date: Tuesday, May 6th
• Time: 10:00-11:15 a.m.
• Presenter: Brain Center of Green Bay
• Location: Ashwaubenon Community Center
• Cost: Free

Join us for an informative and educational learning experience on assembling and blending a Smoothie. Smoothies are a great way to achieve personal health goals and to create an easy meal plan for yourself. This class will offer insight into creation through recipes, the benefits of drinking smoothies, and how to use them as a meal.

Pre-register by Friday, May 2!

• Date: Wednesday, May 7
• Time: 1:00 p.m. -2:30 p.m.
• Presenter: Humana
• Location: Ashwaubenon Community Center
• Cost: Free

The lymphatic system is an essential part of our immune system that protects us from disease. Learn about what our lymphatic system does for our body and the benefits of lymphatic massage for health and wellness, as well as pre and post op. It can help reduce swelling and inflammation, improve skin health, boost energy levels, and support your body’s natural healing processes. It is perfect for managing conditions such as lymphedema, chronic fatigue, fibromyalgia, and other inflammatory disorders.

Pre-Register by Friday, May 9!

• Date: Tuesday, May 13
• Time: 12:00 - 1:00 p.m.
• Presenter: Woodside Staff
• Location: Ashwaubenon Community Center
• Cost: Free

Don’t be a victim! This presentation will explore common scams and how to identify them. We will also discuss prevention techniques and tips to empower yourself against scammers. Ashwaubenon Captain of Investigations and Special Assignments Brian Amenson will present this class.

Pre-register by Friday, May 9!

• Date: Wednesday, May 14
• Time: 10 a.m.
• Location: Ashwaubenon Community Center
• Cost: Free

Join us for our monthly book club as we discuss "The Martian" by Andy Weir. Stop by the Brown County-Ashwaubenon Branch Library to pick up your copy!

• Date: Wednesday, May 14th
• Time: 1:00 p.m.

Join us for the 15th Annual Ashwaubenon Rummage Sale, happening Thursday, May 15th, through Saturday, May 17th, from 8 A.M. to 3 P.M. each day, rain or shine!

Scientists venture into the virtually unknown interior of Antarctica to explore a lake 3,600 feet beneath the ice; their success hinges on a custom hot water drill and their ability to work as a team in the harsh climate.

• Date: Friday, May 16th
• Time: 9:30am
• This movie runs 1hr 31mins
• Donuts and coffee will be provided.
• This event is free! Sponsored by Humana!

Join us for the exciting 2025 Summer Concerts at Klipstine Park, 900 Anderson Drive, where you can relax on the lawn and enjoy incredible live bands every weekend from 11:30 a.m. to 2:00 p.m. Bring your blankets, picnic baskets, and friends for an unforgettable afternoon of music in the park!

• Limited picnic tables available
• Concessions on site

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