October 2025 eNewsletter

Early detection saves lives. Join Dr. Humera Ahmad, Prevea Oncologist General Surgeon, to discuss breast cancer screenings and risk reduction strategies to help catch breast cancer early so it can be treated right away. Take charge of your health by knowing these strategies to maintain a healthy lifestyle.

Pre-Register by Friday, September 26th!

• Date: Thursday, October 2nd
• Time: 12:00pm
• Location: Ashwaubenon Community Center
• Fee: Free
• Sponsored By Prevea Health

*Note the topic change from Age is Just a Number.

Our brain’s constant supply of fuel comes from the foods we eat. Emerging research from the fields of neuroscience and nutrition shows that by changing what you eat, you can improve your mental and emotional well-being. You can stabilize your moods. You can improve your focus. You can even make your brain grow. Join The Brain Center to learn how food affects the structure and function of your brain.

Pre-register by Friday, October 3rd

• Date: Tuesday, October 7^th
• Time: 10:00am
• Location: Ashwaubenon Community Center
• Fee: Free

Join us for a discussion about Small Great Things by Jodi Picoult. Books are on reserve at The Ashwaubenon Public Library Branch. Stop by to pick up your copy & join the discussion.

· Date: Wednesday, October 8th

· Time: 1:00 p.m.

· Location: Cheesecake Heaven in their lounge (2075 S Oneida St, Green Bay, WI 54304)

Create beautiful handmade cards with Michelle. You will rotate stations to make 6 cards (General and Seasonal) using rubber stamps, die cuts, paper punches, and other mixed media. Please bring your own scissors. All other supplies provided. Class is limited to 12 participants.

Pre-Register by Friday, October 3rd

• Date: Wednesday, October 8th
• Time: 2 Class Offerings 1:30 p.m. or 5:30 p.m.
• Location: Ashwaubenon Community Center
• Fee: $10

Join us to learn about all the exciting developments happening in the Village! We will have Mary Kardoskee, Village President, Joel Gregozeski, Village Manager, Aaron Schuette, Community Development Director speaking on what is all happening in the Village. Pancakes & coffee will be served.

Pre-Register by Friday, October 3rd

• Date: Friday, October 10th
• Time: 9:00 a.m.
• Location: Ashwaubenon Community Center
• Fee: Free

Join us for a refreshing Lunch & Learn where we will learn simple stretches and yoga poses you can do at your desk or at home to ease tension in your neck, shoulders, back, and hips. Explore chair yoga, a gentle, accessible approach for all fitness levels and mobility needs. Practice breathing techniques to reduce stress and increase focus during your day. Understand the benefits of stretching and movement for your body and mind, especially for those spending long hours sitting. Leave with a mini routine you can use daily to feel better and move more comfortably.

Pre-Register by Friday, October 10th

• Date: Tuesday, October 14th
• Time: 12:00 p.m.
• Location: Ashwaubenon Community Center
• Fee: Free
• Sponsored By Woodside Senior Communities

Experience Yosemite's incredible wonders with breathtaking cinematography, including such icons as the granite monoliths El Capitan and Half Dome, and the spectacular Bridal Veil and Yosemite Falls. Learn about Yosemite's fascinating history as the first land set aside for preservation that inspired John Muir and photographer Ansel Adams and discover why Yosemite is one of America's Crown Jewels.



• Date: Friday, October 17th
• Time: 9:00 a.m.
• This movie runs 49 mins
• Donuts & coffee will be provided.
• Fee: Free
• Sponsored by Humana

Join Cari Josephson, Director, Walk to End Alzheimer’s with the Alzheimer’s Assn—WI Chapter. We will explore what is the difference between dementia & Alzheimer's. More about the stages of Alzheimer's and how we can best help someone experiencing Alzheimer's. Explore services the local chapter of the Alzheimer's Association offers.



• Date: Wednesday, October 22nd
• Time: 1:00 p.m.
• Location: Ashwaubenon Community Center
• Fee: Free

Explore the Mulva Cultural Center starting in the state-of-the-art auditorium to watch the documentary, The Mystery of the Great Lakes. Next, take a guided tour of the 75,000 square foot state-of-the-art facility. Lastly, we will enjoy a boxed lunch provided by Savour on Broadway.

Registration & payment required by Friday, October 24th.



• Date: Monday, October 27th
• Time: 10:00 a.m.
• Location: Mulva Cultural Center (221 S Broadway, De Pere)
• Fee: $25

Join Mark Walter, Business Development Manager from Brown County Port & Resource Recovery for an engaging introduction to recycling and learn how small changes can make a big impact on your community and the planet. 



• Date: Tuesday, October 28th
• Time: 2:00 p.m.
• Location: Ashwaubenon Community Center
• Fee: Free

In each class Janice will teach a new design layout and you will leave each session with four completed cards. The cards will be generic enough to be used for many occasions (e.g. thinking of you). Artistic talents are not required for this class. All you need to bring along is a favorite scissors and we will provide the rest of the supplies.

Minimum of 5 pre-registered by Friday, October 24th.

• Date: Tuesday, October 28th & Wednesday, October 29th
• Time: 6:30 p.m. & 9:30 a.m.
• Location: Ashwaubenon Community Center
• Fee: $5/class

If you are trying to eat healthy, your Crock-pot may be one of the most useful and underused tools you have in your kitchen. Come to this class to get recipes, tips, and a whole lot more!!

Pre-register by Friday, October 24th.

• Date: Wednesday, October 29th
• Time: 2:00 p.m.
• Location: Ashwaubenon Community Center
• Fee: Free
• Sponsored by Humana